Banana Cream Keto Pie

START COOKING
Banana Cream Pie
Print Recipe Pin Recipe

Banana Cream Pie

This decadent dessert is exploding with creamy banana flavor, topped with smooth whipped cream, and nestled into a mouth watering buttery crust. Recipe by Amanda Balle.
Prep Time20 minutes
Total Time20 minutes
Course: Desserts
Keyword: Amanda Balle, Banana, Keto Chow
Keto Chow Flavor: Banana
Recipe Creator: Amanda Balle
Servings: 8 people
Calories: 267.3kcal
Author: Amanda

Ingredients

Crust

  • 1.5 cups almond flour, toasted
  • 2 Tbsp brown Swerve
  • 1 Tbsp sugar free maple syrup or maple flavoring
  • 1-2 tsp OOO Flavors graham cracker flavor from oooflavors.com
  • 1 tsp cinnamon
  • 2-3 Tbsp melted butter

Pie Filling

Instructions

Crust

  • Toast the almond flour in a dry pan until it’s fragrant.
  • Add it to a bowl and add the rest of the crust ingredients except for butter, mixing well.
  • Add butter and mix until the mixture will hold form.
  • Press into pie pan. It’s ready to add your favorite filling!!

Filling

  • With an immersion blender or regular blender, mix the heavy cream, water, Keto Chow, and sweetener (if using) until thick and creamy - like pudding.
  • Add the flavoring and food coloring if needed.
  • Add pudding to your pie crust.
  • Cover and refrigerate overnight but preferably 24 hours.
Nutrition Facts
Banana Cream Pie
Serving Size
 
66 g
Amount per Serving
Calories
267.3
% Daily Value*
Fat
 
24.3
g
37
%
Saturated Fat
 
9.5
g
59
%
Trans Fat
 
0.49
g
Polyunsaturated Fat
 
3.12
g
Monounsaturated Fat
 
10.24
g
Cholesterol
 
42.74
mg
14
%
Sodium
 
117.95
mg
5
%
Potassium
 
375.77
mg
11
%
Carbohydrates
 
10.9
g
4
%
Fiber
 
4.95
g
21
%
Sugar
 
1.87
g
2
%
Sugar Alcohol
 
3.06
g
Net Carbs
 
2.87
g
Protein
 
8.5
g
17
%
Vitamin A
 
556.77
IU
11
%
Vitamin C
 
17.27
mg
21
%
Calcium
 
166.61
mg
17
%
Iron
 
1.06
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 66g | Calories: 267.3kcal | Carbohydrates: 10.9g | Protein: 8.5g | Fat: 24.3g | Saturated Fat: 9.5g | Polyunsaturated Fat: 3.12g | Monounsaturated Fat: 10.24g | Trans Fat: 0.49g | Cholesterol: 42.74mg | Sodium: 117.95mg | Potassium: 375.77mg | Fiber: 4.95g | Sugar: 1.87g | Vitamin A: 556.77IU | Vitamin C: 17.27mg | Calcium: 166.61mg | Iron: 1.06mg | Sugar Alcohol: 3.06g | Net Carbs: 2.87g

Photos by Photography by Lindsay

START COOKING