100 days of keto

Day 100 – 100 days of Keto (Chow) retrospective plus a rant about skinny weight loss coaches
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Day 100 – 100 days of Keto (Chow) retrospective plus a rant about skinny weight loss coaches

Weight Loss, 100 days of keto, Keto Success Stories & Experiments, Keto Chow

Day 100 – 100 days of Keto (Chow) retrospective plus a rant about skinny weight loss coaches

This entry is part 81 of 82 in the series 100 days of keto

Weight change for the 100 days: 209.9 lbs to 205.4 lbs. That’s not really stellar progress but compared to gaining I suppose I’ll take it. (more…)

By Chris|2021-09-20T12:59:21-06:00April 13th, 2016|Categories: Weight Loss, 100 days of keto, Keto Success Stories & Experiments, Keto Chow|Tags: Keto Chow, Withings, fasting, nutrition, User Experiences, experience, Weight loss, blood test, 100daysofketo, results, ketogenic|8 Comments

Day 001 – 100 days of Keto (Chow)
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Day 001 – 100 days of Keto (Chow)

100 days of keto, Keto Success Stories & Experiments

Day 001 – 100 days of Keto (Chow)

This entry is part 82 of 82 in the series 100 days of keto

Weight: 209.0
Blood ketones: 0.1 mmol/L

Well, yesterday was the first day of “100 days of keto“. (more…)

By Chris|2021-09-20T09:45:18-06:00January 5th, 2016|Categories: 100 days of keto, Keto Success Stories & Experiments|2 Comments

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