Ketogenic Diet

Cookies and Cream 2.1.1 Now in Stock!

We just received a new shipment of Cookies and Cream 21 meal bags. Interestingly, this shipment is the first v2.1.1 Keto Chow we’ve gotten (we switched protein to one that doesn’t have sunflower lecithin and tastes a tiny bit better, Chris is the only one that can tell the difference).

Eggnog 21 meal packs are currently in packaging and should be arriving Monday or so with Pumpkin Spice Caramel later that week or the week after.

By |2018-08-23T06:44:42-06:00August 22nd, 2018|Categories: Keto Chow|Tags: , , |0 Comments

Fixed Savory Chicken Soup Keto Chow now in stock

In case you missed it, we received a bunch of the Savory Chicken Soup (you mix it up HOT and you can use butter!) some time ago that had extra riboflavin to make it more yellow. The problem was: that also gave it a metallic aftertaste for some of our users. Now we have the fixed version back in stock in the large 21 meal bags. It’s the same stuff that’s in the samples.

We’ve had people doing all kinds of things with the Savory Chicken Soup – adding veggies, using it to replace cream of chicken soup in recipes, adding hot sauce and chicken. Most just add some salt and maybe some pepper to get it to where they like it and call it good but we’d love to hear what YOU do with it!

By |2018-08-21T16:04:54-06:00August 21st, 2018|Categories: Keto Chow|Tags: , |0 Comments

Do Low Carb Diets Cause Early Death? (video)

This entry is part 122 of 131 in the series Ketogenic Diet

So there’s been a big to-do the last few days about a new study that purports to indicate that a low carb diet will cause an early death. The news headlines have been rather extreme, and it seems that everyone has forgotten the PURE study from 12 months ago. Regardless: our friend @kendberry.md Ken Berry, MD, put out a video discussing, at length, everything going on in this study.

From the description of the video:

Do low-carb diets really lead to early death? Here is my response to the recent article published in the Lancet Journal of Public Health. I’ve included links below because I want you to actually read the study and verify what I’m saying. This topic is so important, and this field of science is so dubitable, that you can’t take anyone’s word about it, you need to read it yourself.

Harvard University currently is highly esteemed in the fields of medicine and nutrition research. The Lancet is currently highly esteemed in the fields of medicine and nutrition publication. But, if they don’t both stop publishing rubbish such as this as valid science from which we can glean valuable information, the reputations of both will suffer soon. Main-stream media’s blind, thoughtless parroting of whatever Harvard and the Lancet say is actually crippling both institutions, and destroying their credibility.

Your one life and your health are too important to entrust blindly and thoughtlessly to “expert opinion” you need to read and watch and research for yourself, and listen to your own body.

By |2018-08-21T08:33:30-06:00August 21st, 2018|Categories: Ketogenic Diet|Tags: , , , , , |0 Comments

Second Flavor of the Week August 20-August 26: 10% off sale on Root Beer Float 21 meal packages

So earlier today we did a (flavor) of the week BONANZA on the remaining v2.0 samples we still had – after fewer than 4 hours they were all sold out. Actually, they sold out and then the website might have sold a little extra, we’re still figuring that out. Anyhow, they’re all gone now so we decided to run a SECOND sale this week:

For the next week, you can get 10% off the 21 meal “week” size of Root Beer Float 2.1. Really the only thing missing is the very slight hint of carbonation that’s left over after adding ice cream to root beer, other than that, it’s awfully close! Check out the flavor reviews of 2.1 Root Beer Float! Or even better, see what people are saying about it on Reddit: Here and Here

Speaking of reviews, you should check out our store reviews on Google, and the reviews of Keto Chow. Here’s a “taste”:

Great selection… Superior customer service and support… Fast shipping… Special offer weekly and on bulk orders of 4 weeks or more… Great tasting product s

Here’s another review, it should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such. This particular review actually comes from Instagram (please note that we do NOT recommend bathing in Keto Chow, no matter how good it tastes =):

I wasnt sure if a meal replacement shake ass for me, I like food and I have hovered my weight for a decade.

After deciding to jump head first into Keto I needed something easier that met my macros but also tasted good.

These where a godsend.

I tried each of the available flavors and found ones I enjoyed and ones that where a pass, but this was the perfect way to determine which I woild want for my “week”

By |2018-08-20T13:16:32-06:00August 20th, 2018|Categories: Keto Chow|Tags: , |0 Comments

(Flavor) of the Week August 20-August 26: $1 BONANZA on the remaining 2.0 samples – 78% off

OK, to start, let me explain the “bonanza” – it’s from a TED Talk by James Veitch about replying to spammers, you should watch it, I’ll wait =) OK then:

SAMPLE BONANZA!! For the next week, you can get 78% off the remaining Keto Chow 2.0 samples (which is Vanilla 2.0 and Salted Caramel 2.0) – they’re cut down to $1 each. Yes they’re the older version of the product but hey: convenient packaging to take anywhere an all that. Plus they’re quite literally below our cost to make them (like WAY below cost).

UPDATE: um, that went really insanely fast. We’re already sold out of the 2.0 samples.

You should check out our store reviews on Google, and the reviews of Keto Chow 2.0 Samples. Here’s a “taste”:

Great selection… Superior customer service and support… Fast shipping… Special offer weekly and on bulk orders of 4 weeks or more… Great tasting product s

Here’s another review, it should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such. This particular review actually comes from Instagram (please note that we do NOT recommend bathing in Keto Chow, no matter how good it tastes =):

I wasnt sure if a meal replacement shake ass for me, I like food and I have hovered my weight for a decade.

After deciding to jump head first into Keto I needed something easier that met my macros but also tasted good.

These where a godsend.

I tried each of the available flavors and found ones I enjoyed and ones that where a pass, but this was the perfect way to determine which I woild want for my “week”

By |2018-08-20T12:34:48-06:00August 20th, 2018|Categories: Keto Chow|Tags: , |5 Comments

Flavor of the Week August 13-August 19: 10% off sale on Natural Strawberry 2.1 week packs

For the next week, you can get 10% off the 21 meal “week” size of Natural Strawberry 2.1. We introduced the Natural Strawberry as a way to test out using monk fruit as a sweetener instead of sucralose. Occasionally we’ll get someone that likes the concept of Keto Chow but personally is avoiding certain sweeteners – this gives them the option of doing so. Monk Fruit does not taste the same as sucralose though; it’s far better than stevia in the taste testing we did, but it does only work with certain flavors and strawberry was a good fit. Check out the flavor reviews of 2.1 Natural Strawberry!

Speaking of reviews, you should check out our store reviews on Google, and the reviews of Keto Chow. Here’s a “taste”:

Tastes great, priced just about right. Speedy shipping, and the sample packs are perfect for trying flavors, and for portability. Super people to work with. :-)

Here’s another review, it should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such. This particular review actually comes from Instagram (please note that we do NOT recommend bathing in Keto Chow, no matter how good it tastes =):

Kinda mad at @ketochow right now because their heavenly luscious, scrumptious, melted icecream tasting chocolate shake is so fantastic that now my @atkinsnutritionals chocolate “delight” tastes like someone filled a kiddie pool up with hose water, 12 toddlers played in it, and someone mentioned chocolate 3 houses down. Then they bottled it. I. Am. Ruined. I LOVE #ketochow ???? #ketoaf #ketochow #chocolate#whyisitsogood #isthisdrugs#notsponsored #wishiwasthough#imhooked #iwanttobatheinit

https://www.instagram.com/p/BmSBqZEBomR/

By |2018-08-13T06:47:57-06:00August 13th, 2018|Categories: Keto Chow|Tags: , |0 Comments

Live in Utah? Come by our store!

We are back to our normal hours!

If you happen to be somewhere near Draper, Utah – we’d love if you came by to visit! People are often hesitant to come, wondering if we have a storefront where they can buy – or if we just have a warehouse. Yep, there’s a store! We might even have some stuff you can try right then!

We’re at our new location in Draper:
12577 S 265 W, Unit 4A
Draper, UT 84020

Monday – Friday, 8 am to 5 pm (except on major holidays)

Not in Utah? Sorry – we only have the one location right now. We do sell wholesale to keto doctors, clinics, and other resellers. If you know of a place that might be interested, give them our contact info and you might be able to get Keto Chow near you too!

By |2020-05-01T21:18:33-06:00August 9th, 2018|Categories: Keto Chow|Tags: , |21 Comments

Large 21 meal bags of Root Beer Float Keto Chow now available

It’s the day I’ve long awaited: Root Beer Float Keto Chow in the large bags is now available. Root Beer is one of my favorite flavors of all time and it was at the top of my list for flavors I wanted to get into Keto Chow 2.1. What does it taste like? According to Buddy R.: Root Beer Bottlecaps candy, I agree =).

By |2018-08-06T15:09:07-06:00August 6th, 2018|Categories: Keto Chow|Tags: , |0 Comments

Flavor of the Week August 6-August 12: 10% off sale on Salted Caramel 2.1 week packs

For the next week, you can get 10% off the 21 meal “week” size of Salted Caramel 2.1. Check out the flavor reviews of 2.1 Salted Caramel!

Speaking of reviews, you should check out our store reviews on Google, and the reviews of Keto Chow. Here’s a “taste”:

This is my second order from Keto Chow. Both times have been excellent. Shipping was fast, and they respond quickly to questions if you are unsure about something.

Here’s another review, it should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such:

Super delicious! Actually enticed me to purchase some other flavors as well as the new 2.1 sample pack that just became available. I am a huge fan. Smooth mix, great flavors, keeps me full and with sustained energy. I definitely recommend the Orange Cream!

By |2018-08-06T06:34:36-06:00August 6th, 2018|Categories: Keto Chow|Tags: , |0 Comments

Natural Strawberry (sweetened with monk fruit) now available in the 21 meal bags

We actually got the Natural Strawberry yesterday but I didn’t have a chance to do a blog post about it then, didn’t want the weekend to pass without making the official announcement!  The smaller samples came in earlier this week and now we have the large 21 meal “week” bags. The Natural Strawberry is the same flavor and everything else as our regular Strawberry but it uses pure monk fruit as the sweetener instead of pure sucralose. We tested using monk fruit on all of the new flavors but the additional expense and difference in taste made us decide to start smaller and see how it goes.

By |2018-08-03T15:54:29-06:00August 3rd, 2018|Categories: Keto Chow|Tags: , , |0 Comments