Ketogenic Diet

Until August 11 you can get 10% off the 21 meal “week” size of the Pumpkin Spice Caramel 2.1. The normal price for the 21 meal pack is $66, with the 10% discount it’s $59.40 – that’s $2.83 a meal! Check out the flavor reviews of Pumpkin Spice Caramel.

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page. Here are several recipes that happen to use Pumpkin Spice as an ingredient:

• Pumpkin Spice Caramel Keto Chow Cheesecakes
• Pumpkin Spice Caramel Chai Latte
• Keto Chow “better than bran” muffins

You should check out the reviews of Keto Chow, We also get a lot of reviews on our Facebook page and on our SubReddit. Here’s a product review from our site:

I’m blown away by the quality of the product
As a Type 2 diabetic, I’ve tried more than a few “meal replacement shakes” in my life. Mostly because I hate breakfast foods that aren’t loaded with carbs. I have a pathological aversion to eggs, but that’s usually the only thing on a breakfast menu that’s not going to send my blood sugar into the stratosphere. So I was always on the lookout for something I could consume quickly because “breakfast is the most important meal of the day”. I’ve since learned that’s a load of garbage.

2 years ago, after I was diagnosed with stage 4 colon cancer and told by my oncologist to “eat whatever I wanted, as long as I could maintain my weight” I tried Solient. That was an unmitigated disaster.

I started a deep dive into Keto after hearing Dr. Annette Bosworth talk about her journey with Keto in regards to her mother’s cancer. That lead me to Dr. Dom D’agostino, Dr. Thomas Seyfried and a host of other people researching the topic.

While listening to a podcast where Chris had been a guest I was floored to hear about the almost fasting like levels of ketones he was able to achieve using Keto Chow. Given that as I am about to restart chemo, this caught my attention. Being able to get those levels, while still getting the nutrients needed, is going to be huge for me. Eating was always hit and miss during my first go around with chemo, but Keto Chow is easy enough to consume that I can, hopefully, keep my ketones up, my glucose low and get my GKI into a therapeutic range right before my doses.

I like the flexibility of being able to choose my fat source and control how much I put in. My favorite, so far, is the Peanut Butter and Chocolate made with butter. It tastes just like the Chocolate Peanut Butter milkshakes I used to get at Baskin Robbins.

-Eric

Here’s another review, it should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such.

Keto Chow Review
I recurved a sample pack from Keto Chow. The first thing I need to say is I am not big on meal replacement shakes. I have not found one I enjoyed the taste of. Now I made the Salted Carmel flavor and let me tell you I could drink this all day. It doesn’t taste like a meal replacement shake at all. It is so good I could give up food for weeks and drink these for a week or longer three times a day. I was so very surprised at how good these shakes are. If you have not tried Keto Chow you are missing out on a meal that is very good for you and so wonderfully tasting. My YouTube channel is Christina In Michigan I will be posting a review and my first taste on camera. I urge you no beg you to go check out Keto Chow. If I could I would do a mo th of these shakes to see what results I could get out of replacing my three meals a day. Take it from a shake person who doesn’t like shakes that they are the best I have every had. Do yourself a favor and get a sample pack and enjoy drinking a meal or two a day. If you don’t you are missing out on a wonderful meal 5 plus stars, and I don’t see anyone making a better shake ever. Thank you Keto Chow. If you ever need a taste tester I will be that person for you. The most wonderful Keto product I have had ever. Hurry over to KeyoChow.xyz take a look at all the flavors and pick some out for you today. I promise you will not regret it.

Until August 4 you can get 10% off the 21 meal “week” size of the Natural Strawberry 2.1 – It’s down to $63 from the normal price of $70 – that makes it exactly $3.00 a meal!.  Check out the flavor reviews of Natural Strawberry. Natural Strawberry differs from most of the sweet flavors of Keto Chow in that we use Monk Fruit (a “natural” sweetener) to sweeten it. It’s a way for us to gauge the actual market for Keto Chow using something besides 0.08g of pure sucralose as the sweetener. It doesn’t taste exactly the same as the sucralose-sweetened Keto Chow, but it gives those that can’t have or don’t like the idea of sucralose an opportunity to use a convenient and customizable complete meal replacement.

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page. Here are a few recipes that use (or easily can use) the Natural Strawberry flavor:

• Strawberry Keto Chow Coconut Cream Roll Cake
• Strawberry Coconut Smoothie
• Strawberry Pudding
• Keto Chow Jello
• Keto Chow Marshmallows
• Creamsicles

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit.

The Taste is Amazing
I have tried many “key friendly” snacks and meals and none are as wonderful their advertisers claim. They usually taste like dirt and are super expensive. EXCEPT Keto Chow. I have a shake or half a shake for breakfast everyday and I always feel like I’m cheating because it tastes so good. It’s like drinking melted icecream, which I am all for! And I can actually afford to but it without going broke. And I’ve lost 21 pounds on top of it (yay!!) because it keeps you feeling full so much longer. Keep up the good work Keto Chow!

Here’s another review, it should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such.

What would I do without my sticker
I’m a little biased as I received this sticker for free. I am so happy I received this sticker. It has changed my life in many ways. I have yet to peel off the backing as I am so happy with the sticker in its complete form. A sticker full of character and always being there for me will not get its backing ripped out from behind just to become another sticker on a wall. Every night that I go to bed, I tuck my sticker in and say good night. I wake up every morning to find KC still there awaiting our daily journey. KC is my sticker. There are many like it but this sticker KC, is mine. KC loves to watch me get my shake on every day, hitch a ride in my disc golf bag, drive alongside to work, long days of sitting at a desk and the antics involved. Thank you KC

Here’s another one, the previous one was just too fun to skip =)

Loving it
I’m recovering from surgery so meal prepping is just not possible right now. I am so glad I found Keto Chow as it makes staying keto in recovery so simple. I love how easy it to customize to fit your macros, prepare, travel with, and there are a few flavors I absolutely love (Snickerdoodle, Strawberry, Chocolate Peanut Butter, Chicken Soup, Vanilla, and Chocolate are all tasty). Shipping is quick so I don’t have to worry about running out. The electrolyte and fasting drops are amazing too. Definitely going to be a continued customer, I’m awaiting my 3rd order now.

Until July 28 you can get 10% off the 21 meal “week” size of the Raspberry Cheesecake Keto Chow. It’s actually been almost exactly a year since we had Raspberry Cheesecake on sale Check out the flavor reviews of Raspberry Cheesecake. We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Raspberry Cheesecake Keto Chow:

• Keto Chow Raspberry Cheesecake Red Velvet Cupcakes with Cream Cheese Frosting
• Keto Chow Raspberry Cheesecake Breakfast Scones
• Keto Chow Donuts
• Raspberry Cheesecake with Keto Chow

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit.

You don’t appreciate what you have until you don’t have it anymore
I originally purchased the Starter Bundle because of the ad and the great reviews on facebook. Once I got it, I had one almost every day for lunch and enjoyed how easy the process was, how good they tasted, and how many resources were available (through the website & reddit). However, I wasn’t convinced that it was worth the price. That is, until I ran out. I went back to my old ways of scrambling to pull something together in a hangry state of mind, and I missed KC, like an old friend who moved away. I loitered on the website for a couple of weeks, until Chocolate was on sale – I knew that that was my moment. And if I was already buying one, why not more? (Can’t turn down free shipping! :D) So I bought 3 bulk bags (Chocolate, Chocolate PB, & Salted Caramel), and some more samples (so that I could try every flavor, of course). I refreshed my tracking info every single day, every few hours. When it arrived, I was so ecstatic, but I was also so annoyed because I had some avocados and leftover meat that I had to eat, so I couldn’t even have my KC right away. However, now my fridge is free of leftovers, and my daily lunch is easy, delicious, filling, and designed perfectly for my macros. Suffice it to say, I am happily addicted to KC now!

Here’s another review, it should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such. I just finished publishing 375 reviews that came in last week while I was distracted with other things, I published the 68 1-4 star reviews first. Then I had a blast looking at the rest, all 5 star reviews, like this:

Hooks up the Fat
Ok, when days are hectic its not always possible to eat a warm, satisfying meal…. Sometimes I find myself lacking protein and fat and its the end of the day and I dont have energy to cook. Keto Chow comes in to save the day! Add cream, shake, done! This stuff tastes delicious and it fills your belly in about 30 seconds time. Give it a try and I promise you wont regret it!

Until July 21, you can get 10% off the 21 meal “week” size of the Rootbeer Float 2.1.  Check out the flavor reviews of Rootbeer Float.

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page. Here are a few recipes that use (or easily can use) the Rootbeer Float flavor:

• Ring around the Root Beer Float
• Keto Chow Marshmallows
• Creamsicles

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on our SubReddit.

Helps Keep Me On Track
The commercial for this really drew me in. One of the biggest obstacles I have with Keto is finding time to meal prep. I’ve been doing Keto for about three and a half weeks now and having these shakes have kept me right on track. The best part about it is, these are delicious and keep me full for a long time. I’ve tried four flavors so far and can’t wait to try more. I can say from personal experience that the Cookies and Cream, Chocolate Toffee, Salted Caramel and Rootbeer Float are delicious!

Here’s another review, it should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such.

Better than expected
I’m not gonna lie. Shakes usually make me gag because they are too sweet or they just taste chalky. The only reason I even gave this brand a try is because of the variety of flavors. I was not disappointed. So far, I have only tried 5 flavors but I have loved them all – even the ones that I thought I would not. Will definitely order more after I try all the flavors!

Until July 14 you can get 10% off the 21 meal “week” size of the Chocolate Mint Keto Chow.  Although it’s not one of our most popular flavors (it’s hard to compete with Chocolate) it’s one of my favorites and if there’s one mixed up at our house, our kids tend to prefer it over all other flavors, we especially like to warm it up and have chocolate mint hot chocolate. Check out the flavor reviews of Chocolate Mint. We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Chocolate Mint Keto Chow:

• Keto Chow Chocolate-Mint Meltaways
• Hot (chocolate) Keto Chow
• Keto Chow Chocolate Frosty by Amanda

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit.

I love ketochow !
I love your product , it tastes wonderful and it’s so versatile ! I can choose my own fat thereby customizing the caloric intake. Your customer service has been spot on , from ordering to tracking the packages. You can tell a great company when you don’t have to contact customer service department and I did not have to contact , everything went smoothly ! I did purchase one large bag which I don’t particularly care for the taste of that flavor but since it’s so versatile I was able to add a little extract and make it perfect for me . Thank you so much ! Definitely will be purchasing more .

Here’s another review, it should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such.

Love keto chow!
I ordered the sample packs of every flavor. My boyfriend and I are both super pleased with how delicious they are and that they left us feeling satiated for about 4 hours after. We also love that a serving has 25 grams of protein, so I’ve used it to replace my protein shake. I have since ordered our favorite flavors in the full size bag which are… chocolate, natural strawberry, snickerdoodle and mint chip. I definitely recommend this product! If you’re looking for a non-dairy option, I’ve had good luck mixing canned coconut milk with avocado oil. That way I’m getting enough calories, but it’s not too oily.