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2019 10 12 Creamy Baked Cauliflower and Cheese
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4 from 1 vote

Creamy Keto Chow Baked Cauliflower & Cheese

Casseroles are a weeknight failsafe, and this one is just as delicious as it is quick and easy.
Prep Time20 minutes
Cook Time35 minutes
Total Time55 minutes
Course: Main Dish, Side Dish
Keyword: Chef Taffiny Elrod, Keto Chow, Savory Chicken Soup
Serving: 12 pieces
Calories: 155.5kcal

Video

Author: Taffiny Elrod

Ingredients

  • 2 large eggs
  • 1 serving Savory Chicken Soup Keto Chow (or 1 scoop)
  • 1 cup almond milk
  • 1/2 cup heavy cream
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1 pinch cayenne pepper
  • 1 lb. cooked and cooled riced cauliflower, as dry as possible (leftover roasted cauliflower works great too)
  • 2 1/4 cups your favorite shredded cheese such as Cheddar or Monterey jack

Instructions

  • Preheat oven to 350℉ and grease a 9 X 13 baking pan.
  • In a large mixing bowl, beat together the eggs, then add the Keto Chow, dry spices, milk, and heavy cream. Mix well until there are no lumps.
  • Stir in the riced cauliflower and 2 cups of the shredded cheese; reserve the remaining 1/4 cup.
  • Spread the mixture into the greased baking pan. Top with the remaining cheese.
  • Bake for approximately 35 minutes, or until the casserole is set and beginning to brown on the top.

Photos by Carrie Brown

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