Keto Chow Chocolate Pudding Pie
Serving: 6 Serving
Calories: 353.9kcal
Ingredients
Chocolate crust
- 1 1/4 cup almond flour
- 1/4 cup cocoa powder
- 2 Tbsp powdered erythritol (Swerve)
- 2-3 Tbsp melted butter
Chocolate pudding filling
- 1 serving Chocolate Keto Chow we also recommend Chocolate Toffee and Chocolate Mint Keto Chow for this recipe
- 2 Tbsp cocoa powder
- 1/2 cup water
- 1 cup heavy cream
- 2 Tbsp powdered erythritol (Swerve)
Instructions
Crust
- Mix almond flour, cocoa and Swerve.
- Add butter and form mixture into a pie pan.
Filling
- With an immersion blender mix all ingredients until thick and pudding-like.
- Add to chocolate crust.
- Cover and refrigerate overnight, but preferably 24 hours.
- Add whipped cream if desired.
Nutrition Facts
Keto Chow Chocolate Pudding Pie
Serving Size
94 g
Amount per Serving
Calories
353.9
% Daily Value*
Fat
32.7
g
50
%
Saturated Fat
14.1
g
88
%
Trans Fat
0.73
g
Polyunsaturated Fat
3.68
g
Monounsaturated Fat
12.97
g
Cholesterol
60.41
mg
20
%
Sodium
163.28
mg
7
%
Potassium
579.31
mg
17
%
Carbohydrates
20.3
g
7
%
Fiber
5.78
g
24
%
Sugar
2.38
g
3
%
Sugar Alcohol
10.07
g
Net Carbs
4.47
g
Protein
11.6
g
23
%
Vitamin A
761.46
IU
15
%
Vitamin C
0.24
mg
0
%
Calcium
180.95
mg
18
%
Iron
2.01
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Serving: 94g | Calories: 353.9kcal | Carbohydrates: 20.3g | Protein: 11.6g | Fat: 32.7g | Saturated Fat: 14.1g | Polyunsaturated Fat: 3.68g | Monounsaturated Fat: 12.97g | Trans Fat: 0.73g | Cholesterol: 60.41mg | Sodium: 163.28mg | Potassium: 579.31mg | Fiber: 5.78g | Sugar: 2.38g | Vitamin A: 761.46IU | Vitamin C: 0.24mg | Calcium: 180.95mg | Iron: 2.01mg | Sugar Alcohol: 10.07g | Net Carbs: 4.47g
Photos by Sarah DeYoung Photography
Photos by Photography by Lindsay
This was so good! You can also just make the pudding and scoop it into a popsicle mold and make fudge bars! Just freeze them for a few hours and they are good to go. I was buying Rebel ice cream until I figured this out. These are much better!
We love Rebel ice cream but it’s not always as convenient as making your own. We are glad you like them!!!
I made just the pudding part, yummy! So think and delicious!!! I will be enjoying this later tonight! But I did lick the spoon after scrapping into the dish, I could eat all of it lol
My go to for pudding and for popsicles, I haven’t made the crust yet because I am too busy making pudding popsicles- AMAZING 😻