Peaches and Cream Crumb Bars
Peaches and Cream Crumb Bars
Servings: 1 1.5"x2" piece
Calories: 204.1kcal
Ingredients
- 1 cup almond flour
- 1 tsp. baking soda
- 1 serving Peaches & Cream Keto Chow
- 1/4 cup granulated erythritol
- 1/2 cup cold unsalted butter cubed
- 4 oz. cold cream cheese cubed
FILLING
- 4 oz. softened cream cheese
- 1/4 cup sugar-free peach or apricot jam + 1 Tbsp. for drizzling
Instructions
- Preheat oven to 350℉ and line an 8x8 baking pan with parchment paper, letting some excess hang over the sides for easy removal.
- In a food processor, combine the almond flour, baking soda, Keto Chow, and sweetener. Add in the butter and cold cream cheese. Pulse a few times until a large “crumb” forms.
- Pour the top half of the mixture into a bowl and set aside. Press the other half of the mixture into the prepared pan.
- Blend together the softened cream cheese and 1/4 cup of the jam. Spread into the pan on top of the crust.
- Heat the remaining jam until liquid (about 10 seconds in the microwave) and drizzle over the cream cheese mixture.
- Add the reserved crumb on top. Bake for 35-40 minutes.
- Let cool completely before removing parchment and cutting into squares.
Nutrition Facts
Peaches and Cream Crumb Bars
Serving Size
1 bar
Amount per Serving
Calories
204.1
% Daily Value*
Fat
18.9
g
29
%
Saturated Fat
9
g
56
%
Trans Fat
0.5
g
Polyunsaturated Fat
1.69
g
Monounsaturated Fat
6.88
g
Cholesterol
40.4
mg
13
%
Sodium
247.9
mg
11
%
Potassium
518.39
mg
15
%
Carbohydrates
12
g
4
%
Fiber
1.6
g
7
%
Sugar
1.2
g
1
%
Sugar Alcohol
7.25
g
Net Carbs
3.15
g
Protein
5.4
g
11
%
Vitamin A
530.19
IU
11
%
Vitamin C
10
mg
12
%
Calcium
105.76
mg
11
%
Iron
0.54
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Serving: 1bar | Calories: 204.1kcal | Carbohydrates: 12g | Protein: 5.4g | Fat: 18.9g | Saturated Fat: 9g | Polyunsaturated Fat: 1.69g | Monounsaturated Fat: 6.88g | Trans Fat: 0.5g | Cholesterol: 40.4mg | Sodium: 247.9mg | Potassium: 518.39mg | Fiber: 1.6g | Sugar: 1.2g | Vitamin A: 530.19IU | Vitamin C: 10mg | Calcium: 105.76mg | Iron: 0.54mg | Sugar Alcohol: 7.25g | Net Carbs: 3.15g
