Golden Milk Eggnog Latte
Golden Milk Eggnog Latte
You won’t even taste the eggnog in this cozy latte, but it will enhance the warming spices inspired by golden milk which are known for their healing and anti-inflammatory properties. It's a caffeine-free, warm drink that will soothe your senses. I was really happy with how this came out and it turned out to be a great use for eggnog flavor.
Servings: 20 ounces
Calories: 585.1kcal
Ingredients
- 2 ounces unsalted butter or ghee
- 1 tsp ground turmeric
- 1 tsp ground ginger
- 1/2 tsp ground cinnamon
- 2 whole black peppercorns crushed
- 8 ounces almond milk
- 8 ounces water
- 1 serving Eggnog Keto Chow (or 1 scoop)
Instructions
- Melt the butter in a small saucepan over low heat.
- Whisk in the spices and warm them in the melted butter until they smell fragrant.
- Add the almond milk and water and gently heat through.
- Add the scoop of Eggnog Keto Chow and blend until fully mixed and frothy. I use an immersion blender for this. Serve warm.
Nutrition Facts
Golden Milk Eggnog Latte
Serving Size
20 ounces
Amount per Serving
Calories
585.1
% Daily Value*
Fat
49.5
g
76
%
Saturated Fat
29.1
g
182
%
Trans Fat
1.9
g
Polyunsaturated Fat
2.31
g
Monounsaturated Fat
15.01
g
Cholesterol
133.9
mg
45
%
Sodium
1048.4
mg
46
%
Potassium
1805.46
mg
52
%
Carbohydrates
12.5
g
4
%
Fiber
8.1
g
34
%
Sugar
0.7
g
1
%
Sugar Alcohol
0.01
g
Net Carbs
4.4
g
Protein
28.2
g
56
%
Vitamin A
2147.62
IU
43
%
Vitamin C
136.7
mg
166
%
Calcium
1244.08
mg
124
%
Iron
5.23
mg
29
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Serving: 20ounces | Calories: 585.1kcal | Carbohydrates: 12.5g | Protein: 28.2g | Fat: 49.5g | Saturated Fat: 29.1g | Polyunsaturated Fat: 2.31g | Monounsaturated Fat: 15.01g | Trans Fat: 1.9g | Cholesterol: 133.9mg | Sodium: 1048.4mg | Potassium: 1805.46mg | Fiber: 8.1g | Sugar: 0.7g | Vitamin A: 2147.62IU | Vitamin C: 136.7mg | Calcium: 1244.08mg | Iron: 5.23mg | Sugar Alcohol: 0.01g | Net Carbs: 4.4g
Photos by Sarah DeYoung Photography
