Keto Chow Ranch Dressing Mix

 

Keto Chow Ranch Dressing Mix

Instant flavor is at your fingertips with this simple, versatile mix.
Prep Time5 minutes
Chill Time1 hour
Total Time1 hour 5 minutes
Course: Salad
Keyword: Chef Taffiny Elrod, Savory Chicken Soup
Keto Chow Flavor: Savory Chicken Soup
Recipe Creator: Chef Taffiny Elrod
Servings: 1 serving (2 Tbsp.)
Calories: 79.4kcal
Author: Taffiny Elrod

Ingredients

POWDER

TO MAKE SALAD DRESSING

  • 1 cup room temperature water*
  • 3/4 cup mayonnaise
  • 1/2 cup sour cream
  • 1 Tbsp. apple cider vinegar or lemon juice

Instructions

  • To make the powder, mix all dry ingredients together in a small container or Ziploc bag. Use for cooking and seasoning, or proceed to step 2.
  • To make salad dressing, blend the dry ranch mix with water, mayonnaise, sour cream, and vinegar in a jar with a tight-fitting lid. Shake well, then chill for at least an hour before serving. Prepared dressing will last in the refrigerator for up to five days.

Notes

*For a tangy variation on the dressing, replace up to half a cup of the water with pickle juice.
 
Nutrition Facts
Keto Chow Ranch Dressing Mix
Serving Size
 
1 serving (2 Tbsp.)
Amount per Serving
Calories
79.4
% Daily Value*
Fat
 
7.8
g
12
%
Saturated Fat
 
1.7
g
11
%
Trans Fat
 
0.1
g
Polyunsaturated Fat
 
3.93
g
Monounsaturated Fat
 
1.76
g
Cholesterol
 
8.1
mg
3
%
Sodium
 
176
mg
8
%
Potassium
 
102.19
mg
3
%
Carbohydrates
 
1.7
g
1
%
Fiber
 
0.4
g
2
%
Sugar
 
0.3
g
0
%
Sugar Alcohol
 
2
g
Net Carbs
 
1.04
g
Protein
 
1.8
g
4
%
Vitamin A
 
55.12
IU
1
%
Vitamin C
 
6.89
mg
8
%
Calcium
 
50.97
mg
5
%
Iron
 
0.21
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1serving (2 Tbsp.) | Calories: 79.4kcal | Carbohydrates: 1.7g | Protein: 1.8g | Fat: 7.8g | Saturated Fat: 1.7g | Polyunsaturated Fat: 3.93g | Monounsaturated Fat: 1.76g | Trans Fat: 0.1g | Cholesterol: 8.1mg | Sodium: 176mg | Potassium: 102.19mg | Fiber: 0.4g | Sugar: 0.3g | Vitamin A: 55.12IU | Vitamin C: 6.89mg | Calcium: 50.97mg | Iron: 0.21mg | Sugar Alcohol: 2g | Net Carbs: 1.04g

Photography by Sarah DeYoung