Green Smoothie
Green Smoothie
Ingredients
- 1 serving Vanilla Keto Chow (or flavor of your choice)
- 1/2 ripe avocado (about 2 oz)
- 1/4 cup coconut cream
- 1/4 cup loosely packed flat leaf parsley
- 1 tsp lemon juice
- 1 coin sized fresh ginger, crushed (optional)
Instructions
- Mix the keto chow with 12 ounces of water and chill for at least thirty minutes, preferably overnight.
- To make the smoothie blend the chilled keto chow with the avocado, coconut cream, flat leaf parsley, lime juice, and ginger in a blender and blend until smooth.
- This smoothie is best if consumed right away because the avocado is best when fresh.
- If you don’t like the texture of the ginger you can grate it and squeeze the juice from it.