Salted Caramel Sauce
Salted Caramel Sauce
An easy caramel sauce to use with keto ice cream, over fresh berries, in coffee, or anywhere else you want a creamy, caramel kick of flavor.
Servings: 2 Tbsp. (1 fl. oz.)
Calories: 149.4kcal
Ingredients
- 1/2 cup unsalted butter
- 1 cup heavy cream*
- 2 Tbsp. yacon syrup **
- 1 serving Salted Caramel Keto Chow
- 1/2 tsp. pure vanilla extract
- Coarse sea salt for serving
Instructions
- Melt the butter in a small saucepan over low heat for about five minutes, or until it begins to smell toasted, and the butter solids start to look golden.
- Remove from heat and let cool for five minutes. Then stir in the heavy cream and yacon syrup.
- Sprinkle the Keto Chow over the mixture and whisk until completely incorporated.
- Stir in the vanilla extract.
- Serve the sauce warm with a sprinkling of coarse sea salt.
- Store in an airtight container in the refrigerator for up to two weeks.
Notes
*This sauce can easily be made into a dip by reducing the heavy cream to half a cup and refrigerating until thickened.
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**If needed, substitute with another sugar-free syrup, or simply omit. This syrup does add 22 net carbs, unfortunately, so if this is a concern, we recommend omitting it altogether. The nutrition information listed includes the yacon syrup.
Nutrition Facts
Salted Caramel Sauce
Serving Size
2 Tbsp.
Amount per Serving
Calories
149.4
% Daily Value*
Fat
14.9
g
23
%
Saturated Fat
9.4
g
59
%
Trans Fat
0.6
g
Polyunsaturated Fat
0.6
g
Monounsaturated Fat
4.02
g
Cholesterol
43.7
mg
15
%
Sodium
123
mg
5
%
Potassium
149.55
mg
4
%
Carbohydrates
2.9
g
1
%
Fiber
0.5
g
2
%
Sugar
1.8
g
2
%
Net Carbs
2.47
g
Protein
2.8
g
6
%
Vitamin A
611.33
IU
12
%
Vitamin C
10.12
mg
12
%
Calcium
76.21
mg
8
%
Iron
0.24
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Serving: 2Tbsp. | Calories: 149.4kcal | Carbohydrates: 2.9g | Protein: 2.8g | Fat: 14.9g | Saturated Fat: 9.4g | Polyunsaturated Fat: 0.6g | Monounsaturated Fat: 4.02g | Trans Fat: 0.6g | Cholesterol: 43.7mg | Sodium: 123mg | Potassium: 149.55mg | Fiber: 0.5g | Sugar: 1.8g | Vitamin A: 611.33IU | Vitamin C: 10.12mg | Calcium: 76.21mg | Iron: 0.24mg | Net Carbs: 2.47g
