Banana “oatmeal” Cookies

 

Banana “oatmeal” Cookies

Prep Time5 minutes
Cook Time15 minutes
Keyword: Amanda Balle, Banana
Keto Chow Flavor: Banana
Recipe Creator: Amanda Balle
Servings: 1 cookie
Calories: 113.8kcal
Author: Amanda Balle

Ingredients

  • 1/2 cup unsalted softened butter
  • 1/3 cup brown erythritol
  • 2 large eggs
  • 1 tsp banana extract or flavoring
  • 1 serving Banana Keto Chow
  • 1/3 cup fine almond flour
  • 1 tsp baking powder
  • 1 tsp ground cinnamon
  • 1 cup unsweetened coconut flakes (chopped smaller like oatmeal)
  • 1/2 cup Sugar free chocolate chips (optional)

Instructions

  • Preheat oven to 350° and grease cookie sheet
  • With the mixer on low speed, cream the butter. Add the sweetener, extract and the eggs one at a time and mix well.
  • Add Keto Chow, almond flour, baking powder, cinnamon and mix well.
  • Add chopped coconut flakes and mix again.
  • Add chocolate chips if desired.
  • Scoop an inch apart onto a greased cookie sheet and bake on 350° for 15 minutes.

Notes

*Ingredients must be room temperature to make them fluffier.
KETO CHOW NOTES: This made 16 cookies with a #40 cookie scoop
Cronometer does not include the optional choc chips.
Nutrition Facts
Banana “oatmeal” Cookies
Serving Size
 
1 cookie
Amount per Serving
Calories
113.8
% Daily Value*
Fat
 
10.7
g
16
%
Saturated Fat
 
6.7
g
42
%
Trans Fat
 
0.2
g
Polyunsaturated Fat
 
0.59
g
Monounsaturated Fat
 
2.72
g
Cholesterol
 
39.3
mg
13
%
Sodium
 
93.9
mg
4
%
Potassium
 
148.91
mg
4
%
Carbohydrates
 
5.9
g
2
%
Fiber
 
7.49
g
31
%
Sugar
 
0.58
g
1
%
Sugar Alcohol
 
3.61
g
Net Carbs
 
0.79
g
Protein
 
3.3
g
7
%
Vitamin A
 
272.91
IU
5
%
Vitamin C
 
7.58
mg
9
%
Calcium
 
75.44
mg
8
%
Iron
 
0.5
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1cookie | Calories: 113.8kcal | Carbohydrates: 5.9g | Protein: 3.3g | Fat: 10.7g | Saturated Fat: 6.7g | Polyunsaturated Fat: 0.59g | Monounsaturated Fat: 2.72g | Trans Fat: 0.2g | Cholesterol: 39.3mg | Sodium: 93.9mg | Potassium: 148.91mg | Fiber: 7.49g | Sugar: 0.58g | Vitamin A: 272.91IU | Vitamin C: 7.58mg | Calcium: 75.44mg | Iron: 0.5mg | Sugar Alcohol: 3.61g | Net Carbs: 0.79g

Photography by Sarah DeYoung