Ketogenic Diet

Hey there, welcome to July! Until July you can get 10% off the 21 meal “week” size of the Chocolate Peanut Butter Keto Chow. It’s been some time since we had the Chocolate Peanut Butter on sale, a little over a year to be exact. It should be noted that Chocolate Peanut Butter is our second most popular flavor – despite the fact that we are still unable to get the machine that makes samples to work for the Chocolate Peanut Butter which is why there are no samples. Check out the flavor reviews of Chocolate Peanut Butter. We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Chocolate Keto Chow:

• Chocolate Peanut Butter Keto Chow Lava Cake
• Chocolate Peanut Butter Keto Chow Waffles
• Keto Chow Chocolate Peanut Butter Truffle Cheesecake
• Keto Chow Donuts

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit.

I’m hooked!
These shakes truly are the best keto shakes I’ve tried so far. I got to try a bunch of flavors before ordering a large bag, and by my second shake I couldn’t wait to order more. I love the variety of flavors and I actually feel full after having them. PLEASE listen to the instructions and have your shakes chill overnight! It makes a world of difference in texture and flavor!

Here’s another review, it should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such.

Simplicity!
I am in maintenance mode now, having reached my weight loss goal, but I don’t want to ever return to my old way of eating. Now that I have loads of new-found energy, I need a meal on the go that won’t compromise all the work I’ve done to lose weight (91lbs). I tried Keto Chow. My first shake, Snickerdoodle, was less than I had hoped for. I suspect the flavor is excellent but I didn’t know what to do with it and I sort of tanked it. For me, texture is king and that was not pleasant. I’ve since learned, starting with my second shake, that I need to use the blender. Once I did that, Keto Chow was marvelous! I use half avocado oil and half heavy cream plus 15 oz water to make a slightly thinner shake. Once I did that, and let it refrigerate overnight, I was IN LOVE. I used one packet per day, for my lunch (so I’d still have time to take a walk in the park — literally — on my lunch hour) until my sample pack was gone. I’m just waiting for payday to order a big bag of whatever the flavor of the week happens to be when I’m ready. I’m sold on the flavor, nutrition, and convenience! Great stuff!

Until June 23 you can get 10% off the 21 meal “week” size of the Cookies & Cream Keto Chow. Check out the flavor reviews of Cookies & Cream. We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that can use Cookies & Cream Keto Chow:

• Soft Baked Keto Chow Cookies and Cream Cookies
• Keto Chow Toffee (or Vanilla) chocolate chip cookies
• Keto Chow Cookie Dough

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit.

Holy Chow this is tasty!
I have finally become consistent with my keto WOE and tracking and after reading the feedback on Keto Chow decided to order a sample bundle. Which turned into another sample bundle (because my spouse wants to try all the flavors and needed his own blender bottle.) Then 3 big bags and the gourmet sample bundle. I’m a PB Choc fan but what surprised me the most is how much I love the vanilla flavor! I also like knowing it’s a complete meal which helps for my keto woe.

Here’s another review, it should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such.

Love Keto Chow!
I first tried Keto Chow by buying the sampler package that came with a blender bottle and was hooked! I own my own business and work some pretty crazy hours so being able to quickly put together a day’s worth of meals is invaluable to me. They’re so filling and tasty! Hands down the best meal replacement shake I’ve ever tried. Then I saw they have a base powder that lets me use up some protein powder I got on sale I thought I’d use more of on keto. Brilliant! I’ll probably start buying the full mixes when I’ve used up my protein powder but for now I’m happy to finally have a use for this protein powder and I’ve had no trouble staying in ketosis while using this base powder.

One other thing I want to mention is how well Chris and this company handle problems. There was an issue with the mix I was sent but I got an email letting me know what was happening and how it was going to be fixed before I even received the first package. My replacement was sent out ASAP and they didn’t make me go through the hassle of returning the bad product. I really appreciate how the situation was handled on their end.

Until June 23 you can get 10% off the 21 meal “week” size of the Chocolate Keto Chow.  It should be noted that Chocolate is our most popular flavor. Check out the flavor reviews of Chocolate. We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Chocolate Keto Chow:

• Keto Chow Chocolate-Chocolate Chip Cream Filled Sandwich Cookies
• Keto Chow Chocolate Pudding Pie
• Chocolate Mug Cake
• Hot (chocolate) Keto Chow

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit.

This stuff is amaaaazing. I’ve tried so many different keto shakes and brands trying to find a flavor I like and I just really dislike all of them. My problem is the artificial sweeteners that are used, I just really dislike the flavor of them and they seem to over power every shake I’ve had but not Keto Chow! The only flavors I didn’t love was the Chocolate (hubs loved the chocolate though) and Mocha. It just had some of that same after taste that I found amongst other brands of shakes that I personally dislike, nothing against Keto Chow, that’s just my taste buds. So far my favorite is Snickerdoodle, it was like drinking cookie dough. They really remind me of milkshakes!
I use HWC and water, filling the shaker up a majority of the way to keep it thinner (personal preference).
Going to try out a couple more flavors that are screaming at me and the soup flavors which I’m very much looking forward to after these samples.
I use these as lunch replacements at work. I don’t eat breakfast, drink the shake between 12:30-1 which fills me up and keeps me full until around six p.m. so it definitely is filling.
I’ve read that some people have a problem with it chunking up, I didn’t have this issue. My only mixing problem was the powder wanting to stick to the sides and in the crevices of the textured part of the shaker. I’d just have my hubs shake it for me if I couldn’t get it off the edge or just run a spoon along the sides, shake again and put in the fridge. It’s all mixed up great.

All in all, great flavor options, great taste, very filling and a great consistency.
Thanks Keto Chow for a delicious product.

Here’s another review, it should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such.

Mind blow!
Ok, how many of us have scrolled through Facebook and saw this add? Best add ever!
And thought yeah right, can’t be, no way,
Well be ready to have your mind blown.
I got the starter bundle bc for the price it’s amazing even to just try it out.
I’ve come back for seconds. Thirds even!
I fell in love with the strawberry, banana, Chocolate, caramel, oh who am I kidding I haven’t have one I don’t like yet!
I love it! And the price for just the singles if perfect since I really like the diversity it offers me. Maybe one day they will roll out with some smaller bags and I can get those stocked up as well.
I really hope you enjoy them as much as I do.

Until June 16 you can get 10% off the 21 meal “week” size of the Eggnog Keto Chow. Check out the flavor reviews of Eggnog. We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some great recipes that use Eggnog Keto Chow:

• Keto Chow Crêpes (Savory or Sweet)
• Keto Chow Eggnog Marshmallows
• Keto Chow Eggnog Fat Bombs
• Keto Chow Eggnog Waffles with Cranberry Syrup

Eggnog FAQ by Southernbenz

I’ve never had eggnog. Will I like it?

It’s a thick, sweet, creamy and milky flavor- often with notes nutmeg and cinnamon.

Does it taste like eggnog?

It tastes reminiscent of non-alcoholic eggnog. It’s not 1:1 will your favorite name-brand eggnog, but there’s a good similarity. If you’re not an eggnog connoisseur, you’ll love it. If you are an eggnog connoisseur, you’ll still like it. I would recommend trying a sip as-is, and maybe adding 1/4 tsp of ground cinnamon.

Rum? Whiskey?

YES. Traditionally, eggnog is to be mixed with dark liquor. For Keto Chow Eggnog, I would recommend something on the heavier side such as Kraken or Captain Morgan Black.

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit. This review comes from our Facebook Page:

Ordered the sample bundle – it arrived yesterday. After ordering, I spent 6 hours doing my research (backwards, I know ?), watching several videos from the Keto conference in Utah and several from the dude who made Keto Chow. I turned around and ordered 4 bags of chow without ever having tasted it because I’m already sold on this product. I read 56 pages of reviews on flavors and selected four that I thought I’d like. Being a full time nursing student, mom, and employee, I needed something I could grab and go. I got my sample bundle in the mail yesterday and enjoyed my first shake today.

OMG. Y’all this stuff is legit. Thank you for making something that works for people like me! I love it! ❤️

Here’s another review, it should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such.

I wanted to try these for my breakfast routine. I have a hard time eating and figured trying the samples would give me a good view on a bunch of different flavors. I am so glad I did it this way.

All of the flavors were awesome. But, some really were leaps and bounds better for me. I absolutely loved the strawberry, vanilla and banana. The other flavors were good but not my favorite. I loved strawberry so much I bought the big bag of it.

I will say it def does what it says it does. I was full until lu ch and I didnt feel weighed down at all. They were wicked easy to make. I would make it at night and refrigerate overnight. I used 2oz of hwc and the rest water. As a heads up it is thick so I just added a little more water until I found the perfect consistency.

You def will not be disappointed in trying ketochow. Especially the sample bundle so your not committing to just one flavor off the bat. I had thought I would have died for the chocolate but nope strawberry for me it is.

OK, I’m posting this a little early because I don’t know if, or when, I will be able to get to it tomorrow – the internet here on the Low Carb Cruise is pretty spotty. Until June 9 you can get 10% off the 21 meal “week” size of the Natural Strawberry 2.1.  Check out the flavor reviews of Natural Strawberry. Natural Strawberry differs from most of the sweet flavors of Keto Chow in that we use Monk Fruit (a “natural” sweetener) to sweeten it. It’s a way for us to gauge the actual market for Keto Chow using something besides 0.08g of pure sucralose as the sweetener. It doesn’t taste exactly the same as the sucralose-sweetened Keto Chow, but it gives those that can’t have or don’t like the idea of sucralose an opportunity to use a convenient and customizable complete meal replacement.

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page. Here are a few recipes that use (or easily can use) the Natural Strawberry flavor:

• Strawberry Keto Chow Coconut Cream Roll Cake
• Strawberry Coconut Smoothie
• Strawberry Pudding
• Keto Chow Jello
• Keto Chow Marshmallows
• Creamsicles

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit, this review comes from the subreddit:

Just got my shipment of ketochow today…
I made the chocolate peanut butter with 2 tablespoons of good quality butter. Damn son. I had high expectations before I tried it….and it *exceeded* my expectations. It tastes like a reeses peanut butter cup milkshake. I have NEVER legitimately enjoyed a protein shake before. How do they get it so smooth? I’m baffled. And enchanted. I’m probably going to buy a new flavor every week to try out. I also got snickerdoodle and chicken soup in this order. The snickerdoodle is just as delightful as the chocolate pb and it smells heavenly. I’m definitely going to make the snickerdoodle cheesecake bars from the website.

ALL GLORY TO KETO CHOW

Here’s another review, it should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such.

Definitely made by witches!
I wanted something for a quick on the go meals when I didn’t have time to cook. The Facebook ad sucked me in. I was worried about not getting enough fiber, and I liked that Ketochow had a good amount of fiber and also electrolytes.
My expectation was that these would be like any other meal replacement shakes. Palatable and decent, but definitely not as good as food. I was absolutely wrong and Ketochow blew my expectations out of the water. The flavor? Decadent. The texture? Luxurious. I can’t believe this is healthy. Kept me full for hours. Calmed my sweet tooth. I went through the five samples in five days, and then I found myself craving more, so I placed my second order.
Definitely helps me make good food decisions when I’m in a hurry. I loved all the flavors in the sample pack, but especially the chocolate and the strawberry.