Mochaccino Mug Cake

With an espresso kick, a chocolate center, and sweet espresso glaze, breakfast doesn’t get more luxurious than this.
Prep Time5 minutes
Cook Time1 minute
Total Time6 minutes
Course: Desserts
Keyword: Chef Taffiny Elrod, Mocha
Keto Chow Flavor: Mocha
Recipe Creator: Chef Taffiny Elrod
Serving: 1 4 oz mug cake
Yield: 1 mug cake
Calories: 271.1kcal
Author: Taffiny Elrod

Ingredients

Instructions

  • Place the butter in a 12 oz. microwave safe mug and microwave about 30 seconds, or until melted. Remove 1 tsp. of melted butter and set aside for the topping.
  • If the butter is hot, allow it to cool to room temperature.
  • Break the egg into the mug with the butter and beat well.
  • Stir in 1 Tbsp. espresso.
  • Add the Keto Chow, 3 teaspoons erythritol, coconut flour, and baking powder. Stir until combined.
  • Gently place the chocolate chips together on the surface of the batter. They will sink in as the cake cooks.
  • Place the mug in the microwave and cook on full power for 60-90 seconds or until the cake is doubled and shrinks away from the sides. Be careful when handling; it will be very hot.
  • Let the cake cool for two minutes before removing it from the microwave.
  • In a small bowl stir together the reserved butter and erythritol with 1/4 teaspoon espresso to make a glaze.
  • Spread the glaze over the cooled mug cake and garnish with whipped cream if desired.
Nutrition Facts
Mochaccino Mug Cake
Serving Size
 
1 mug cake
Amount per Serving
Calories
271.1
% Daily Value*
Fat
 
22.1
g
34
%
Saturated Fat
 
12.1
g
76
%
Trans Fat
 
0.6
g
Polyunsaturated Fat
 
1.29
g
Monounsaturated Fat
 
6.47
g
Cholesterol
 
231.5
mg
77
%
Sodium
 
444.2
mg
19
%
Potassium
 
602.47
mg
17
%
Carbohydrates
 
26.1
g
9
%
Fiber
 
3.1
g
13
%
Sugar
 
0.9
g
1
%
Sugar Alcohol
 
20.9
g
Net Carbs
 
2.13
g
Protein
 
14.8
g
30
%
Vitamin A
 
1033.11
IU
21
%
Vitamin C
 
36.03
mg
44
%
Calcium
 
322.4
mg
32
%
Iron
 
1.72
mg
10
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1mug cake | Calories: 271.1kcal | Carbohydrates: 26.1g | Protein: 14.8g | Fat: 22.1g | Saturated Fat: 12.1g | Polyunsaturated Fat: 1.29g | Monounsaturated Fat: 6.47g | Trans Fat: 0.6g | Cholesterol: 231.5mg | Sodium: 444.2mg | Potassium: 602.47mg | Fiber: 3.1g | Sugar: 0.9g | Vitamin A: 1033.11IU | Vitamin C: 36.03mg | Calcium: 322.4mg | Iron: 1.72mg | Sugar Alcohol: 20.9g | Net Carbs: 2.13g

Photography by Sarah DeYoung

mochaccino mug cake - dark-18