Ultimate Pumpkin Spice Cheesecake Shake

This shake is like a delicious pumpkin cheesecake in a glass. A filling, nutritious keto meal in the guise of a treasured dessert, pumpkin season doesn’t get much better than this.

Prep Time10

Total Time10

Course: Desserts, Drinks

Keyword: Chef Taffiny Elrod, Pumpkin Spice Caramel

Serving: 20 ounces

Calories: 690.6kcal

Author: Taffiny Elrod

Ingredients

2 tbsp (1 ounce) unsalted butter melted
2 ounces cream cheese softened
1 tbsp almond butter
1 tbsp pumpkin puree
14 ounces unsweetened almond milk
1 scoop Pumpkin Spice Caramel Keto Chow
1/4 tsp pumpkin pie spice
whipped cream for garnish (optional)

Instructions

Blend the butter, cream cheese, almond butter, and pumpkin puree together in a blender.
Slowly pour the almond milk into the mixture while blending on low speed.
When all the almond milk has been incorporated, add the keto chow and pumpkin pie spice and blend again.
Pour into a tall glass and garnish with whipped cream and a sprinkle of pumpkin pie spice, if desired.

Photos by Sarah DeYoung

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About the Author: Taffiny Elrod

Taffy Elrod is a chef, cooking instructor, and recipe developer with a passion for making good food accessible to everyone. Born into a family of artists and cooks, she learned early on that food was a powerful medium for creation and change. She has been creating Keto Chow recipes since 2018 and also shares her favorite tips and tricks with Keto Chow blog readers to make their keto cooking and baking more successful and enjoyable. She lives in New York’s Hudson Valley with her husband Pizza Man, and their rescue cat Kit-Kat.

Ultimate Pumpkin Spice Cheesecake Shake