Until March 24 we are DOUBLING DOWN! you can get 20% off the 21 meal “week” size of the Pumpkin Spice Caramel 2.1.  Check out the flavor reviews of Pumpkin Spice Caramel.

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page. Here are several that happen to use Pumpkin Spice as an ingredient:

You should check out our store reviews on Google, and the reviews of Keto Chow. We also get a lot of reviews on our Facebook page and on our SubReddit. Here’s a “taste” from a recent facebook review:

Just received my sample pack yesterday and today I tired the chocolate toffee. It was AMAZING! The texture was spot on, the taste was WONDERFUL and best of all, it actually filled me up! I am 244 lbs, down from 320 and so I still need a decent amount of calories to get through the day and this completely helped me make it from breakfast to lunch with NO SNACKING in between. I’m SOLD and will be ordering my 21 meal pack as soon as I can decide which flavor! lol

Here’s another review, it should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such.

I have purchased six different 21 meal packs over my last two orders. I love the flavors and flexibility when I mix the flavors while making multiple meals in one batch. I find having one shake (with 2 tablespoons extra protein powder) in the morning leaves me full until around 2pm. As a result I often only eat one solid food meal a day when I have a shake.