Attending a class this morning, it lasts 3 days. As expected, the “breakfast” consisted of pastries, juice and other stuff I will not eat. Good thing I have Keto Chow in my backpack (plus a bunch of snacks and stuff)

Ready for Class

I have breakfast and lunch in Hydro Flask insulated containers and dinner is a bag of Keto Chow brownie muffins. I mixed up the liquid Keto Chow last night before going to bed and made the muffins back on Thursday night when I froze them for better travel.