Raspberry Cheesecake Fluff
Raspberry Cheesecake Fluff
Servings: 6 servings
Calories: 296.6kcal
Ingredients
- 1 serving Raspberry Cheesecake Keto Chow (or 1 scoop)
- 2 tbsp water
- 1 pkg cream cheese (8 oz) softened
- 2 tbsp swerve sweetner
- 1 cup heavy whipping cream
- 1/2 tsp vanilla optional
- raspberries, strawberries, or keto-friendly raspberry syrup for garnishing
Instructions
- Combine cream cheese, Keto Chow, and water in a medium size bowl and blend until thoroughly mixed.
- In a small bowl, beat the cream with 2 T. Swerve and vanilla, if desired, until stiff peaks form.
- Mix the whipped cream into the cream cheese mixture until no streaks remain.
- Divide the fluff among 4-6 dessert cups and chill for about 1 hour.
- Garnish with raspberries, strawberries, or keto-friendly raspberry syrup, if desired.
Nutrition Facts
Raspberry Cheesecake Fluff
Serving Size
1 serving
Amount per Serving
Calories
296.6
% Daily Value*
Fat
27.5
g
42
%
Saturated Fat
16.8
g
105
%
Trans Fat
0.9
g
Polyunsaturated Fat
1.24
g
Monounsaturated Fat
6.99
g
Cholesterol
85
mg
28
%
Sodium
273.4
mg
12
%
Potassium
366.52
mg
10
%
Carbohydrates
11.2
g
4
%
Fiber
2.1
g
9
%
Sugar
3.3
g
4
%
Sugar Alcohol
5.01
g
Net Carbs
4.07
g
Protein
7.9
g
16
%
Vitamin A
1041.23
IU
21
%
Vitamin C
23.95
mg
29
%
Calcium
190.41
mg
19
%
Iron
0.56
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Serving: 1serving | Calories: 296.6kcal | Carbohydrates: 11.2g | Protein: 7.9g | Fat: 27.5g | Saturated Fat: 16.8g | Polyunsaturated Fat: 1.24g | Monounsaturated Fat: 6.99g | Trans Fat: 0.9g | Cholesterol: 85mg | Sodium: 273.4mg | Potassium: 366.52mg | Fiber: 2.1g | Sugar: 3.3g | Vitamin A: 1041.23IU | Vitamin C: 23.95mg | Calcium: 190.41mg | Iron: 0.56mg | Sugar Alcohol: 5.01g | Net Carbs: 4.07g
