Pumpkin Spice Caramel Bon Bons
Pumpkin Spice Caramel Bon Bons
Servings: 15 half oz servings
Calories: 76.1kcal
Ingredients
- 4 ounces cream cheese
- 2 ounces unsalted butter softened
- 1 serving Pumpkin Spice Caramel Keto Chow (or 1 scoop)
- 1/4 cup pumpkin puree
- 1 Tbsp powdered sweetener like Swerve
- 1 tsp pure vanilla extract
- 1/2 cup pecans finely ground
Instructions
- Place cream cheese, butter, pumpkin puree, Keto Chow, sweetener and vanilla extract in a mixing bowl.
- Beat with electric mixer until fully combined.
- Scoop out 1 tablespoon at a time and roll into balls, then roll to coat in the ground pecans.
- Store in fridge or freezer.
Nutrition Facts
Pumpkin Spice Caramel Bon Bons
Serving Size
15 1/2 ounce pieces
Amount per Serving
Calories
76.1
% Daily Value*
Fat
7
g
11
%
Saturated Fat
2.9
g
18
%
Trans Fat
0.2
g
Polyunsaturated Fat
0.96
g
Monounsaturated Fat
2.71
g
Cholesterol
12.7
mg
4
%
Sodium
69.8
mg
3
%
Potassium
132.57
mg
4
%
Carbohydrates
2.4
g
1
%
Fiber
0.94
g
4
%
Sugar
0.5
g
1
%
Sugar Alcohol
0.8
g
Net Carbs
0.66
g
Protein
2.4
g
5
%
Vitamin A
789.39
IU
16
%
Vitamin C
9.36
mg
11
%
Calcium
57.77
mg
6
%
Iron
0.31
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Serving: 151/2 ounce pieces | Calories: 76.1kcal | Carbohydrates: 2.4g | Protein: 2.4g | Fat: 7g | Saturated Fat: 2.9g | Polyunsaturated Fat: 0.96g | Monounsaturated Fat: 2.71g | Trans Fat: 0.2g | Cholesterol: 12.7mg | Sodium: 69.8mg | Potassium: 132.57mg | Fiber: 0.94g | Sugar: 0.5g | Vitamin A: 789.39IU | Vitamin C: 9.36mg | Calcium: 57.77mg | Iron: 0.31mg | Sugar Alcohol: 0.8g | Net Carbs: 0.66g
Photos by Sarah DeYoung Photography
