Banana, Pineapple, Sour Cream Icing
Banana, Pineapple, Sour Cream Icing
This icing is designed to go with the Bird of Paradise Cake.
Servings: 0 2 1/2 cups
Calories: 128.1kcal
Ingredients
- 1 cup heavy cream
- 1 serving Banana Keto Chow (or 1 scoop)
- 2 tablespoons powdered erythritol
- 1/2 teaspoon pineapple extract
- 3/4 cup sour cream 6 oz
Instructions
- Place the heavy cream, Keto Chow, erythritol, and pineapple extract in a large mixing bowl.
- Bowl with an electric mixer on low speed until the Keto Chow is mixed into the heavy cream, then increase speed and mix until doubled in volume.
- Add the sour cream and beat until just combined.
- Will keep in an airtight container in the refrigerator for up to three days.
Notes
This icing is created to go with the Bird of Paradise Cake.
Nutrition Facts
Banana, Pineapple, Sour Cream Icing
Serving Size
48 grams
Amount per Serving
Calories
128.1
% Daily Value*
Fat
11.96
g
18
%
Saturated Fat
7.25
g
45
%
Trans Fat
0.45
g
Polyunsaturated Fat
0.52
g
Monounsaturated Fat
2.98
g
Cholesterol
37.27
mg
12
%
Sodium
100.09
mg
4
%
Potassium
207.29
mg
6
%
Carbohydrates
4.56
g
2
%
Fiber
0.63
g
3
%
Sugar
1.37
g
2
%
Sugar Alcohol
2.41
g
Net Carbs
1.52
g
Protein
3.71
g
7
%
Vitamin A
446.97
IU
9
%
Vitamin C
12.3
mg
15
%
Calcium
85.45
mg
9
%
Iron
0.65
mg
4
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Serving: 48grams | Calories: 128.1kcal | Carbohydrates: 4.56g | Protein: 3.71g | Fat: 11.96g | Saturated Fat: 7.25g | Polyunsaturated Fat: 0.52g | Monounsaturated Fat: 2.98g | Trans Fat: 0.45g | Cholesterol: 37.27mg | Sodium: 100.09mg | Potassium: 207.29mg | Fiber: 0.63g | Sugar: 1.37g | Vitamin A: 446.97IU | Vitamin C: 12.3mg | Calcium: 85.45mg | Iron: 0.65mg | Sugar Alcohol: 2.41g | Net Carbs: 1.52g
