flavors

We have a couple hundred Chocolate Keto Chow 2.0 in stock

This entry is part 117 of 131 in the series Ketogenic Diet

We’re getting closer to Keto Chow 2.1 being available… until then, our inventory of Keto Chow 2.0 is getting alarmingly low. Fortunately, we got a bit of a reprieve today: our manufacturer was able to put together one last, final, run of Keto Chow 2.0 with the remaining ingredients so we had them do Chocolate. Ended up with a couple hundred and they just passed our Quality Assurance tests. For realsies: when our current stock runs out, there won’t be any more of the 2.0 until 2.1 comes out. So if you want some Chocolate 2.0, head over to the “Week” page and order some before it’s gone.

By |2018-03-22T12:57:28-06:00March 22nd, 2018|Categories: Ketogenic Diet, Keto Chow|Tags: , , |0 Comments

Results of 2.1 Taste Testing Extravaganza

This entry is part 114 of 131 in the series Ketogenic Diet

I put out a call for people nearby to come taste test Keto Chow 2.1 – SnowMason on Reddit asked what the results were so I thought I put together an update. There were a few things that needed fixing but most turned out fantastic.

  • Eggnog – nailed it.
  • Rootbeer float – nailed it.
  • Pumpkin Spice Caramel – Nailed it though one person thought it had too much pumpkin spice and not enough pumpkin.
  • Orange Cream – nailed it.
  • Salted Caramel – they used the rootbeer flavor by accident. It was pretty funny. I got another tester and that one was great.
  • Savory Chicken Soup – the riboflavin being used to color it yellow added a weird flavor. It’s now gone. Unfortunately, this means that drinking the savory chicken soup will no longer give you neon yellow urine =)
  • Snickerdoodle – nailed it.
  • Strawberry – tastes great but needs to be more pink, we’re adding more beet juice extract but the color fades after refrigerating overnight. We could add artificial color to keep it red but with the whole “Natural Strawberry” version using monk fruit that’s a no-go.
  • Raspberry Cheesecake – tasted good, there was a disagreement over whether the raspberry was overpowering the cheesecake or the other way, seems people have different tastes. Also uses the same coloring as the strawberry so it starts looking raspberry-ish but fades to a purple-gray. Still working on that.
  • Banana – tastes fantastic, more like a banana cream pie and actual bananas and less like banana laffy taffy
  • Cookies and cream – has more of a chocolate flavor, the 2.0 C&C (to me) tasted more like vanilla wafers.
  • Vanilla – has a more distinct vanilla, which is weird since it’s the same flavoring.
  • Chocolate Toffee – this was REALLY good, probably my favorite of the batch.
  • Chocolate Mint – needs more mint. We’ll see what we can get done before it’s time to roll into production.
  • Chocolate – needed a little more chocolate flavor to match 2.0, I should be driving down to grab another test batch either today or tomorrow morning to verify that it’s dialed in.
  • Chocolate Peanut Butter – see above.
  • Mocha – they actually forgot to send a sample of this one for the testing, I’m suspecting it’ll need to have the chocolate component tweaked as well. I think coffee smells like burnt popcorn so I wouldn’t have tasted it anyway. I also think cucumbers and cantaloupe smell like ammonia.

I took them down to our manufacturing place when I got the salted caramel that wasn’t root beer and the other tweaked ones so they could try them too. For most, it was their first time trying the actual finished product. It’s always funny for me to see people try Keto Chow for the first time – “wow, that’s actually REALLY good!” is pretty much the universal response. It’s like they think I’m going to give them stuff that tastes bad =)

There was a little (like 1/8 a meal) of Rootbeer, Snickerdoodle, Orange, Eggnog, and Pumpkin left over so that’s what I just had for lunch today =)

So, there you have it. The protein for the Chocolate and Choc PB batch is enroute right now. The packaging should be done any day. The big order of chocolate flavoring is supposed to be arriving in about a week. Things are looking pretty good for Chocolate and Chocolate Peanut Butter 2.1.0 arriving before April.

By |2018-03-15T14:04:39-06:00March 15th, 2018|Categories: Keto Chow|Tags: , , |11 Comments

Local Utah Ketonians: Come taste Keto Chow 2.1 tomorrow@10 am!

This entry is part 113 of 131 in the series Ketogenic Diet

This is a bit of short notice but: Tomorrow, March 13, we’re going to do a taste test of the final samples of Keto Chow 2.1. I got a sample of each flavor for final testing before production and wanted to get some public feedback. I already tested the ones for Cookies & Cream, Strawberry, and Banana – sorry =( If you happen to be near our warehouse (114th and Redwood in South Jordan, UT) and are available around 10:00 AM, please come by!

Location:
11279 S Redwood Rd, Suite B
South Jordan UT 84095

10:00 AM

By |2018-03-12T19:59:01-06:00March 12th, 2018|Categories: Keto Chow|Tags: , |0 Comments

Flavor of the Week March 12-March 18: 10% off sale on Mocha 2.0 week packs

For the next week, you can get 10% off the 21 meal “week” size of Mocha 2.0.1. Check out the reviews of 2.0 Mocha!

Speaking of reviews, you should check out our store reviews on Google, and the reviews of Keto Chow. Here’s a “taste”:

These flavors are great! I got mocha, banana, strawberry and vanilla. The banana was a little too sweet for me, with the heavy cream, I might cut down on the cream next time and possibly replace it with either milk or water. But all the other ones were amazing

Here’s another, should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such:

What can I say? Keto Chow rocks! It’s extremely easy to mix, making meal prep simple. Great for getting in enough calories for intermittent fasting, and really helps round out my macros. vanilla is probably my favorite, followed by cookies and cream, and chocolate peanut butter.

By |2018-03-12T06:22:09-06:00March 12th, 2018|Categories: Uncategorized|Tags: , |0 Comments

Keto Chow 2.1 update

This entry is part 112 of 131 in the series Ketogenic Diet

OK, it’s about time to do an update on how things are looking for Keto Chow 2.1. We just had lunch at Bam Bam’s BBQ with our co-packer (not quite as good as Black’s BBQ in Austin but MUCH closer!) – we’re not their only client doing keto stuff, though most of the other ones are all about exogenous ketones so we got to school him on topics related to those =). Anyhow, I got some great info – here’s what’s going on:

  • The packaging for the large bags ran into an issue late last week, one of the rolls got damaged before it went to the “poucher” and they had to reprint it… but before that, they had to wait for more of the media to print it on. The reprinted roll should be done today (March 7) and delivered to the finisher tomorrow. From there it’ll take a few days to make into pouches and be delivered to our co-packer.
  • Priority #1 is getting Chocolate (and Chocolate Peanut Butter by extension) completed. There are a few ingredients they’re waiting on:
    • The first of several nearly full truckloads of protein powder is supposed to arrive early next week.
    • Choline-L bitartrate has been difficult to find because everyone keeps wanting to ship the DL version instead of the L. With some compounds that wouldn’t be a problem but:
      1. DL smells gross
      2. DL contains both the D and L isomers but only the L can be used by life on earth – that makes it only 50% effective – the problem is DL has also been shown to cause kidney damage which L does not.
    • The flavor supplier is expediting a batch of the “Chocolate Milkshake” flavor that is used along with cocoa powder to make the Chocolate (and Peanut Butter). This one is a bit of an unknown since we haven’t actually confirmed when it’ll be done.
  • Once those two are going, Priority #2 is mixing up sample batches for the other 16 flavors. The plan is to get that over to packaging and done so we can have the “Sample the NEW things” for the 10 new flavors (plus the 2.1 samples of the old flavors) already available as the remaining large “week” bags are completed.
  • Priority #3 is Strawberry and Cookies & Cream – this one is interesting. The place we were getting the Strawberry, Banana, and Cookies & Cream flavors got weird about some compositional changes we wanted to the flavoring. Ultimately it was easier to get a different flavor place to replicate the flavors – I tested those 3 last week and I’m fiddling a little with how strong they are, that should be complete before the choline shows up.
  • The Remaining flavors will come in over a month or so, several hundred units of each flavor at a time.

A quick note about the lack of pre-order ability. We don’t do backorders or pre-orders. That’s somewhat for our own sanity but also to keep our payment processors happy. If we go longer than 30 days after taking money without shipping a product, they get rather upset. Do I think we’ll go longer than 30 days? No, but you never know with a new product line like this (see above =).

Besides that, pre-orders would be necessary only if we were getting in a limited quantity and you had to worry about not getting some. Going off past experience, when we get Chocolate, Peanut Butter, the Samples, and the rest of the flavors; we’ll be getting a massive quantity of each. Like 3-4 pallets worth of each. So there will be enough that pre-orders won’t be necessary.

If you’d like to know more about the upcoming version 2.1, check out the Keto Chow 2.1 information nexus where I’m posting updates and additional information.

By |2018-03-07T15:30:57-07:00March 7th, 2018|Categories: Keto Chow|Tags: , , |2 Comments

Flavor of the Week February 19-25: 10% off sale on Salted Caramel 2.0 week packs

For the next week, you can get 10% off the 21 meal “week” size of Salted Caramel 2.0. Check out the flavor reviews of 2.0 Salted Caramel!

Speaking of reviews, you should check out our store reviews on Google, and the reviews of Keto Chow. Here’s a “taste”:

Keto Chow tastes great and is very satisfying to me. I like all the flavors. However, I like Chocolate Peanut Butter, Chocolate, Strawberry and Salty Carmel best —in that order.

Here’s another, should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such:

My sons recommended KetoChow to me. I have been on it about six months. Lost 27 lbs in the first four. Then had hip replacement surgery. Was less disciplined during 3 months of recovery but still lost 8 more lbs. Now back KetoChow. Works well. Definitely better if you mix the night before. Have tried all the flavors. My fav is salted caramel. Dont like cookies and cream but thats just me. Best to have several choices on hand to alleviate boredom. I mix with heavy cream from Costco. Two shakes a day is a good balance. Three a day was hard to do.. Have exercised about three times a week pretty consistently but not nuts. I’m 62, old guy.

By |2018-02-19T06:38:46-07:00February 19th, 2018|Categories: Uncategorized|Tags: , , , |0 Comments

42 Days of Keto Chow – Day 39, new flavors

This entry is part 39 of 44 in the series 42 days of Keto Chow Experiment

I’m down to my final few days of sugar and REALLY looking forward to getting back into keto. I decided that I’m going to make brisket and ribs for the Salt Lake and Utah Counties Keto meetup this Saturday, should be epic. My mouth isn’t hurting nearly as bad as it was and my gut is feeling better. I wonder if I messed it up so bad doing coconut oil that the carbs were a relief =)

I have the finished artwork done for Keto Chow 2.1. The packaging for the sample packages is being proofed right now and I should have the proofs for the week bags sometime tomorrow. I actually had requests in with 3 different printing places and ended up going with the one that’s a bit more expensive because they’re wicked fast compared to the other places. I announced the new flavors of Keto Chow 2.1 in the live stream I did on Friday but in case you missed it…

By |2018-02-12T14:50:23-07:00February 12th, 2018|Categories: 42 days of Keto Chow Experiment|Tags: , , |7 Comments

Flavor of the Week February 12-18: 10% off sale on Banana 2.0 week packs

For the next week, you can get 10% off the 21 meal “week” size of Banana 2.0.2, it’s pretty much the perfect Valentine’s Day present =). The easiest way to describe the flavor is: it’s much like banana Laffy Taffy or banana Runts. Check out the reviews of 2.0 Banana!

Speaking of reviews, you should check out our store reviews on Google, and the reviews of Keto Chow. Here’s a “taste”:

No one deserves a 5 [star review…] But these guys do! Package was received on the expected date and the great variety of these samples helped me narrow down what flavors I prefer most.

Here’s another, should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such:

This is hands down the best meal replacement / protein powder I’ve ever tasted. (Is it OK to say “orgasmic”?) Anyhoo, I also like that it uses fantastic vitamins. when I enter it into Cronometer, I’m always surprised at how much all my vitamins go up across the board, not just in certain spots. (And things like magnesium are using the highly absorable kind, not the cheap stuff that runs right out of you.) I actually serve it to my 7 year old boy for a dessert. :-) He loves it!

By |2018-02-12T06:38:48-07:00February 12th, 2018|Categories: Uncategorized|Tags: , , , |0 Comments

42 Days of Keto Chow – Day 33 – finalized plans for “carb week”

This entry is part 33 of 44 in the series 42 days of Keto Chow Experiment

Based on the way I’ve been feeling the last few days I think I was “lucky” enough to have a run-in with the stomach flu at the same time I started the liquid coconut oil. Anyhow, I am feeling better today, likely in no small part from me doing the Savory Chicken Soup flavor of Keto Chow for breakfast and lunch.

I mixed up the 191g of dextrose I was planning on using for each meal next week… yeah, it was a LOT, so much that it wouldn’t even dissolve in the water and it was WAY too sweet. So I’m going to take a page out of Dave Feldman’s book and use some candy. I spent a bunch of time at the 7-11 across the street and ultimately decided that I’m going to use skittles, sprite, unsweetened almond milk, and a daily bag of M&Ms. It’s funny to me that using dextrose straight is unpalatable but put it in soda and candy and it’s just fine.

  • Why candy and Sprite? Same reason I’m using dextrose: pure carbs with no other nutrients. My other nutrition is covered by Keto Chow, I’m just looking for calories (in this case from carbs).
  • Why the Almond Milk? to make the Keto Chow taste better in the absence of heavy cream.
  • Why the M&Ms? to break things up a bit but mostly to add some fat, otherwise my fat intake is excessively low and I might start to get weird effects. I’ll be hitting 16% fat which is about right per the AHA and ADA recommendations.

Here’s what each day should look like: