Last night we did our weekly live broadcast. Talked about stuff, answered viewer questions, and went over some of the questions we had received during the week. Here is the high-quality recording that we posted on YouTube
Or, if you prefer, here is part 1 of the original Facebook video with the viewer comments from the live broadcast
And here is part 2 of the original Facebook video (the Internet went wonky and we had to restart!)
Last night we did our weekly live broadcast. Talked about stuff, answered viewer questions, and went over some of the questions we had received during the week. Here is the high-quality recording that we posted on YouTube
Or, if you prefer, here is the original Facebook video with the viewer comments from the live broadcast
We did our weekly Facebook live video last night. I finally figured out how to get the a6000 to record more than 23 minutes at a time so it was WAY easier to edit together, and higher quality:
Or, if you prefer to see all the Facebook comments, here’s that version with the (somewhat) lower quality video
Last night we did our weekly Facebook live video, but we were able to convince Cristy Davis, founder of The Keto Village: Sofa King Facebook group who was here in town, to stop by and be a part of the mayhem.
Unlike a surprising majority of keto Facebook groups, hers isn’t a totalitarian fiefdom ruled by an overbearing monarch that bans people for voicing opinions – yes I know, I sound like the peasant in “Holy Grail”. Cristy was once banned from a Facebook group because a photo she posted had a milkshake that someone else was drinking in the background, it “triggered” people! I was banned from a Keto Facebook group for saying there “aren’t keto police that enforce certain rules, keto doesn’t have a rulebook; it’s about science, not theology”). Generally, I tell people to be wary of keto Facebook groups, this is one of the good ones, so is CompletelyKeto – run by Kim Howerton, and Insulin IQ of Dr. Ben Bikman fame.
There was a problem with the Internet a few minutes into it, so I’d recommend checking out the YouTube version which has better video quality anyway:
If you prefer the original Facebook videos with the comments as they came in, here is Part 1 (before the Internet died on us)
And here is Part 2
We did our weekly Facebook Live video last night – answered a bunch of questions – talked about random things, and more! We do it every Tuesday at 7:30 pm (mountain). Here’s the Facebook version of the video, complete with the comments and questions as they came in:
Or, if you prefer, here’s the recording we uploaded to YouTube:
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