Beverly’s Week 9 (Week 3 of Science)
Well, I was surprised again!! Just as I was surprised by the excellence of Savory Chicken Soup after being so reluctant to even try it, I have now been surprised by the palatability of using [...]
100 Days of Keto (Chow) Day 64
On the road. I'm actually typing this up Tuesday night so I won't have to do it while in the car on Wednesday. We did our Facebook live last night, answered a lot of questions, [...]
Facebook Live recording from March 5, 2019
It's our weekly Facebook LIVE video. Each week we answer questions, talk about stuff that's going on, and more! Here's what we talked about: Natural Strawberry is on sale I'm on day 63 of my [...]
Results of the Keto Chow 3rd party blind taste test
I've had these results for some time but needed to get them into a usable format for public consumption. We did the taste test in early January for use in an upcoming video promotion we [...]
100 Days of Keto (Chow) Day 63
I still ended up eating dinner late last night but I didn't feel crazy super full all day like Sunday. Looks like I'm down 31.0 lbs as of today. I did take new measurements on [...]
100 Days of Keto (Chow) Day 62
It's rather funny: I usually mention in many of these updates how much weight I've lost so far, though that's not the only thing I'm reporting on each time. Still, anytime I fail to mention [...]
Flavor of the week: Get 10% off the Natural Strawberry 21 meal packs between Mar 4 – Mar 10
For the next week, you can get 10% off the 21 meal "week" size of Natural Strawberry 2.1. We introduced the Natural Strawberry as a way to test out using monk fruit as a sweetener [...]
100 Days of Keto (Chow) Day 61
Huh, avocado oil. I've done Keto Chow with only Avocado Oil in the past, and it tends to fill me with apprehension and a little dread... until I start doing it and then it's not [...]
100 Days of Keto (Chow) Day 60
Here we are, 3/5 of the way done. 60%. I'm down to 40 days left of eating only Keto Chow for all my meals. I did get the final results from the Riverton city weight [...]
100 Days of Keto (Chow) Day 59
The 100 days is still going fine. Last night we had some neighbors over for ice cream, that meant stopping by a local grocery store called "Harmons" - they have the distinction of being one [...]
