Keto Product Review – Catalina Crunch
So this is a bit of an odd post: I was asked if I could do a review on a keto cereal. Of the various ones offered, Catalina Crunch was the one I had [...]
All About Keto Sweeteners: Part 1
Part 1: Granulated Sugar Replacers Have you noticed how many keto-friendly sweeteners are available these days? It’s getting more and more complicated to sort them all out, let alone decide which one to use. But [...]
The Ketogenic Solution for Lymphatic Fat Disorders Virtual Symposium 2020
This weekend, we will be participating as a sponsor of the Ketogenic Solution for Lymphatic Fat Disorders Virtual Symposium! This virtual event will be held November 7 and 8, and has a great lineup of [...]
?Keto Chow Flavor of the week: Get 10% off Strawberry Keto Chow bulk packs Nov 2-9
Get 10% off Strawberry today! Until Nov 9, you can get 10% off the 21 meal bulk size of the Strawberry. Normally, the Strawberry is $70 for 21 meals, this week it's discounted down [...]
Introducing S’mores Keto Chow!
If you thought your days of marshmallow-chocolatey goodness were behind you, think again! Our newest flavor, S’mores Keto Chow, is available to purchase now. When we asked you earlier this summer what flavors you'd [...]
Keto Chow Flavor of the week: Get 10% off the Chocolate Toffee bulk packs Oct 26-Nov 1
Get 10% off Chocolate Toffee today! Until Nov 1, you can get 10% off the 21 meal "week" size of the Chocolate Toffee. Normally, the Chocolate Toffee is $70 for 21 meals, this [...]
Let’s Talk About Fat
Let’s talk about fat, the north star of the ketogenic diet. A well-formulated ketogenic diet is not only low in carbohydrates, but also high in good quality fats. For a professional cook like myself, that [...]
Keto Chow Flavor of the week: Get 10% off the Eggnog bulk packs Oct 19-25
Get 10% off Eggnog today! Fall is coming, it's time for some holiday cheer! Until October 25 you can get 10% off the 21 meal "week" size of the Eggnog Keto Chow. Normally, [...]
Live Stream recording from Oct 13, 2020
Every Tuesday night we do a live broadcast where we answer questions, talk about fun stuff, and more! You can find the stream on YouTube or Facebook. https://youtu.be/GvbFznaJfBU This week we talked about: This week [...]
Please consider participating in the 2020 “Complete Foods Survey”
If you're using Keto Chow, you're using a "Complete Food" - it's a class of engineered foods that are designed to be nutritionally complete. It's not the only one out there on the market, though [...]