Orange Mango Yogurt with Raspberries
Creamy, dreamy, and just about perfect for breakfast or a weekday snack.
Serving: 1 (4.76 oz) serving
Yield: 6
Calories: 191.6kcal
Ingredients
- 1/2 cup unsweetened almond milk
- 1/2 cup heavy cream
- 1 serving Orange Mango Keto Chow
- 2 cups full-fat unsweetened, Greek-style yogurt
- 24 fresh raspberries
- 30 whole almonds for garnish (optional)
Instructions
- In a large mixing bowl, whisk together the almond milk, heavy cream, and Keto Chow.
- Stir in the Greek yogurt and mix well.
- Divide the yogurt among six small dishes or containers and decorate each serving with four raspberries and five almonds.
- Store tightly sealed in the refrigerator for up to five days.
Nutrition Facts
Orange Mango Yogurt with Raspberries
Serving Size
1 (4.76 oz) serving
Amount per Serving
Calories
191.6
% Daily Value*
Fat
13.2
g
20
%
Saturated Fat
6.5
g
41
%
Trans Fat
0.3
g
Polyunsaturated Fat
1.22
g
Monounsaturated Fat
4.66
g
Cholesterol
34.7
mg
12
%
Sodium
189.8
mg
8
%
Potassium
449.84
mg
13
%
Carbohydrates
6.7
g
2
%
Fiber
2.46
g
10
%
Sugar
3.97
g
4
%
Sugar Alcohol
0.04
g
Net Carbs
4.24
g
Protein
13
g
26
%
Vitamin A
514.15
IU
10
%
Vitamin C
22.16
mg
27
%
Calcium
274.07
mg
27
%
Iron
0.78
mg
4
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Serving: 1(4.76 oz) serving | Calories: 191.6kcal | Carbohydrates: 6.7g | Protein: 13g | Fat: 13.2g | Saturated Fat: 6.5g | Polyunsaturated Fat: 1.22g | Monounsaturated Fat: 4.66g | Trans Fat: 0.3g | Cholesterol: 34.7mg | Sodium: 189.8mg | Potassium: 449.84mg | Fiber: 2.46g | Sugar: 3.97g | Vitamin A: 514.15IU | Vitamin C: 22.16mg | Calcium: 274.07mg | Iron: 0.78mg | Sugar Alcohol: 0.04g | Net Carbs: 4.24g
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