Until Feb 23 you can get 20% off the 21 meal “week” size of the Pumpkin Spice Caramel Keto Chow. Normally, the Pumpkin Spice Caramel is $66 for 21 meals, this week it’s discounted down to $52.80 – that’s only $2.51 a meal! Check out the flavor reviews of Pumpkin Spice Caramel.

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Pumpkin Spice Caramel Keto Chow:

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit. It should be noted that we publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones we remove are spam posts from people wanting you to buy pills to “enhance performance” and such or reviews that divulge personal information. These are just a few of the over 100 real reviews we received in the last week

Amazing!!

I’m not even sure amazing is a strong enough word. Over the last 5 years I have tried everything to lose weight and not dropped a single pound. I wanted to try keto but understanding how it works seemed so complicated. I found this site and decided to try the natural strawberry. Unlike every other shake I’ve tried it is DELICIOUS. I actually look forward to having my shakes every day. The videos they post are super helpful as well. In two weeks I’ve lost 11 pounds and I have literally never felt better. I’m definitely a customer for life. Thank you!!!

Jaque
Best Customer Service and Best Product!

I had a shipping glitch on my end and Jen made sure it was taken care of, kept me informed and MOST importantly, she made sure I got my Keto Chow! Thanks Jen and thanks Keto Chow!

Crystal B.
Good stuff

I was pleasantly suprised. I got it with the expecation that I would be disappointed but would give it a try. Some flavors I like more than others but there is plenty I like and I was suprised my craving actually vanished. Granted my craving have always be related to certain vitamin deficiencies so to me that means it hits all the vitamin loads I need for a regular day.

Pyol T.
Skepticism Gone!

I loved them! So much that I have ordered more and will be drinking them twice a day until I reach my goal. Thank you so much! This is actually realistic for me and I know with Keto Chow I can and will succeed!

Shawn H.
Love it!!

I haven’t found any flavor I don’t like yet!! Still trying other samples packs but once I decide what flavors I love the most I’ll buy the bags. I am using hwc but once I buy the bags I’ll try other healthy fats.

Tammy P.
Love this stuff!!

love the product!!! i have one every day at noon when i come off my 16-hr fast. keeps me satisfied all day, so when it comes time for dinner, i can make healthy choices and stick to a smal portion. being a t2 diabetic, keto chow donesn’t spike my blood sugars. in fact, it barely raises it.

Maria G.
WoW!

I love this stuff!! The salted caramel is by far my favorite flavor & I can’t wait to try more flavors and also the soup bases!
The only downside I encountered was one day I made a shake as a dinner replacement then prepped one for the next morning (both made with avocado oil) & ended up drinking before morning (they’re SO good)-
This caused an unbearable stomach pain in the middle of the night. I haven’t had a problem since and I’m assuming it was maybe the combo of being so new to keto, also pretty new to avocado oil & possibly even the amount of consumed fiber?
But no issues since and I’m a lot more “structured” in my meal plan.
So I blame myself but something to watch for if in a similar situation.
10/10 would recommend & definitely will “chow” again!

Charles M.
Keto chow is great

This is a great way to give Keto chow a try and find out what flavors you like. I also want to say Keto Chow has great customer service. Its nice to deal with a company that supports the product they sell. I will be a customer for a long time.

David W.
Amazing!!

I’m not even sure amazing is a strong enough word. Over the last 5 years I have tried everything to lose weight and not dropped a single pound. I wanted to try keto but understanding how it works seemed so complicated. I found this site and decided to try the natural strawberry. Unlike every other shake I’ve tried it is DELICIOUS. I actually look forward to having my shakes every day. The videos they post are super helpful as well. In two weeks I’ve lost 11 pounds and I have literally never felt better. I’m definitely a customer for life. Thank you!!!

Jaque
Better Than Expected

I am typically one that believes keto is easy enough, just eat real food meat and salads, so I rarely t to use keto-friendly products. But I have been struggling a bit with sweet craving since the holidays, and I was drawn in by the hilarious witch ad, so I decided to give it a shot. I couldn’t be happier that I did. I have lost all of my “holiday weight” and am still having Keto Chow as a meal on a fairly regular basis. I have a whole box of the sample packets at work and a few in my bag to keep with me, so I am always prepared to have a keto meal. I have been truly happy with every flavor, though Chocolate Toffee is my absolute favorite. I love that the recipe is provided in detail on the website. I love following along with the N-1 studies that he shares and reading about the results of each test. I highly recommend Keto Chow to everyone I know!

Michelle K.
Absolutely no aftertaste.

I don’t care for bacon and eggs and needed something for breakfast. The Keto Chow fits the bill perfectly. I can drink a shake before going to work and I’m not hungry until lunch. There is absolutely no aftertaste and I am getting all the nutrition, too.

Jeannie H.
Very Filling

Purchased these, because I will be on a liquid diet for a few days after surgery. Figured something like this would be better nutrition than some other liquids. Tested one out to make sure it didn’t upset my stomach or anything; it didn’t, and it was super filling. I didn’t really feel like eating the rest of the day, and I only drank half of one.

Paula F.