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Chicken Cordon Bleu Casserole
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5 from 3 votes

Keto Chow Chicken Cordon Bleu Casserole

Deluxe flavors that come together in a few simple steps.
Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Course: Main Dish
Keyword: Savory Chicken Soup
Keto Chow Flavor: Savory Chicken Soup
Recipe Creator: Keto Chow Community Recipe
Serving: 1 3" x 4.33" piece
Yield: 9 pieces
Calories: 286.69kcal
Author: Maggie Sterling (Low Carb Llama)

Ingredients

Casserole

  • 4 large cooked shredded chicken breasts
  • 6 oz. chopped ham
  • 1/2 cup mayonnaise
  • 1/2 cup sour cream
  • 1 serving Savory Chicken Soup Keto Chow (or 1 scoop)
  • 2/3 cup chicken broth
  • 1/2 Tbsp. Dijon mustard
  • 1 tsp. salt
  • 1/2 tsp. pepper
  • 1/2 tsp. roasted garlic powder
  • 1/2 cup. shredded parmesan

Topping

  • 6 slices Swiss cheese
  • 1/2-3/4 cup crushed pork rinds

Instructions

  • Preheat oven to 350℉.
  • Mix all casserole ingredients in a large mixing bowl.
  • Grease a 9 x 13 glass baking dish and pour casserole mix in, smoothing evenly. Bake for 20 minutes.
  • Remove and add the Swiss cheese to the top. Bake for an additional 10 minutes.
  • Remove and top with pork rinds. Bake for an additional 5 minutes.
  • Allow to cool slightly before serving.
Nutrition Facts
Keto Chow Chicken Cordon Bleu Casserole
Serving Size
 
137 grams (one 3" x 4.33" piece)
Amount per Serving
Calories
286.69
% Daily Value*
Fat
 
17.58
g
27
%
Saturated Fat
 
5.22
g
33
%
Trans Fat
 
0.24
g
Polyunsaturated Fat
 
6.26
g
Monounsaturated Fat
 
4.32
g
Cholesterol
 
70.82
mg
24
%
Sodium
 
754.86
mg
33
%
Potassium
 
366.35
mg
10
%
Carbohydrates
 
2.13
g
1
%
Fiber
 
0.76
g
3
%
Sugar
 
0.86
g
1
%
Sugar Alcohol
 
0.03
g
Net Carbs
 
1.36
g
Protein
 
28.88
g
58
%
Vitamin A
 
177.45
IU
4
%
Vitamin C
 
13.5
mg
16
%
Calcium
 
204.73
mg
20
%
Iron
 
1.07
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 137grams (one 3" x 4.33" piece) | Calories: 286.69kcal | Carbohydrates: 2.13g | Protein: 28.88g | Fat: 17.58g | Saturated Fat: 5.22g | Polyunsaturated Fat: 6.26g | Monounsaturated Fat: 4.32g | Trans Fat: 0.24g | Cholesterol: 70.82mg | Sodium: 754.86mg | Potassium: 366.35mg | Fiber: 0.76g | Sugar: 0.86g | Vitamin A: 177.45IU | Vitamin C: 13.5mg | Calcium: 204.73mg | Iron: 1.07mg | Sugar Alcohol: 0.03g | Net Carbs: 1.36g

Photos by Sarah DeYoung Photography

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