It’s our weekly Facebook LIVE video. Each week we answer questions, talk about stuff that’s going on, and more! Here’s what we talked about:

  • Natural Strawberry is on sale
  • I’m on day 63 of my experiment: 100 days of eating nothing but Keto Chow
  • Where to find the recipes on the Keto Chow site
  • Results of the 3rd Party Blind Taste Test were published today
  • Carrie wants to know how to do keto (Chow) on a cruise
  • Should you just use the calories from the back of the sample packs or what? How do you calculate calories for Keto Chow.
  • What is “HWC” and “MCT” – when to use which
  • Where in Arkansas can you buy Keto Chow?
  • Powdered Cream – does it work for Keto and Keto Chow?
  • When to count fiber, when not. Can you pour bran on icecream and make it low carb?
  • Why is there no MCT Oil in Keto Chow?
  • Dan is breaking the rules and mixing strawberry and chocolate together =)
  • Chad wondered is his Cookies and Cream was bad because of the smell, he tasted it and it was just fine.
  • What kind of fat should you use? Short version: saturated fat is best.
  • Anybody know someone that’s experienced publishing cookbooks?

Here is the high-quality UHD4K recording straight from the camera:

Here is the original Facebook live recording, complete with the user comments

https://www.facebook.com/ketochow/videos/2675158852510998/