This entry is part 14 of 107 in the series 100 Days of Keto Chow

Went to the city offices for my first weigh in today. Got on the scale, it said I was down 9.0 lbs from last week, NICE! (that correlates to the 7.6 lb loss I’m showing on my own scale) The guy doing the weigh-in said: “wait, that’s not right…” Apparently, the lady who wrote down my weight last week messed up and wrote down the wrong weight. The guy was wondering how on earth I had GAINED 30 lbs in a week. I attribute it to the severed limb I had reattached (not actually) on Friday. Anyway, he fixed it.

We did our weekly Facebook LIVE yesterday, we weren’t even late! You should watch it. I’ll wait.

Just before I left work yesterday I was able to mix up a batch of the test Beef-based Savory Keto Chow so I could do some more flavor testing. This morning I have two different variants of the Tomato Basil Soup mixed up. I’m testing the flavoring concentration to see if we need more or less of the flavoring and/or the powdered tomato concentrate. Mixing it up this morning went really well. I cannot recommend ENOUGH how well it works to mix up hot Keto Chow in a HydroFlask, especially compared to how difficult it is in a Blender Bottle. I should probably do a video about that…

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