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Pumpkin Spice Caramel Chai Latte
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Pumpkin Spice Caramel Chai Latte

Pumpkin spice meets masala chai in this creamy latte that’s like a hug in a mug.
Prep Time3 minutes
Total Time3 minutes
Course: Drinks
Keyword: Chef Taffiny Elrod, Keto Chow, Pumpkin Spice Caramel
Keto Chow Flavor: Pumpkin Spice Caramel
Recipe Creator: Chef Taffiny Elrod
Serving: 1 Serving
Calories: 608.9kcal

Video

Author: Taffiny Elrod

Ingredients

  • 1 serving Pumpkin Spice Caramel Keto Chow (or 1 scoop)
  • 4 ounces cold water
  • 5 ounces heavy cream you may adjust the amount according to your macros
  • 10-12 ounces hot, freshly brewed masala chai tea

Instructions

  • Mix the Keto Chow, water, and heavy cream together and refrigerate overnight.
  • When the Keto Chow has been refrigerated overnight, brew the chai tea.
  • Carefully blend the hot tea into the prepared Keto Chow with a stick blender or frother.
  • Sprinkle with a little ground cinnamon or nutmeg and enjoy.
Nutrition Facts
Pumpkin Spice Caramel Chai Latte
Serving Size
 
188.6 g
Amount per Serving
Calories
608.9
% Daily Value*
Fat
 
51.78
g
80
%
Saturated Fat
 
32.97
g
206
%
Trans Fat
 
1.75
g
Polyunsaturated Fat
 
2.23
g
Monounsaturated Fat
 
12.9
g
Cholesterol
 
172.17
mg
57
%
Sodium
 
898.27
mg
39
%
Potassium
 
1678.66
mg
48
%
Carbohydrates
 
11.65
g
4
%
Fiber
 
7.07
g
29
%
Sugar
 
4.67
g
5
%
Net Carbs
 
4.58
g
Protein
 
29.9
g
60
%
Vitamin A
 
2314.69
IU
46
%
Vitamin C
 
138.11
mg
167
%
Calcium
 
836.88
mg
84
%
Iron
 
2.49
mg
14
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 188.6g | Calories: 608.9kcal | Carbohydrates: 11.65g | Protein: 29.9g | Fat: 51.78g | Saturated Fat: 32.97g | Polyunsaturated Fat: 2.23g | Monounsaturated Fat: 12.9g | Trans Fat: 1.75g | Cholesterol: 172.17mg | Sodium: 898.27mg | Potassium: 1678.66mg | Fiber: 7.07g | Sugar: 4.67g | Vitamin A: 2314.69IU | Vitamin C: 138.11mg | Calcium: 836.88mg | Iron: 2.49mg | Net Carbs: 4.58g

Photos by Carrie Brown

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