I have this written up in text for on my Ketofood Preparation page, but I wanted to do a video showing the process. There’s a different video of measuring and mixing the dry ingredients.
Video – Mixing Up 3 Meals Of Keto Food
By Chris|2021-09-17T10:46:16-06:00November 20th, 2014|Categories: Future Foods, Preparation|Tags: preparation, video, ketogenic|0 Comments
About the Author: Chris
Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since.
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