Keto Chow

Live Stream recording from August 11, 2020

This entry is part 28 of 37 in the series Live Streams

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! You can find the stream on YouTube or Facebook.

This week we talked about:

By |2020-08-12T14:39:12-06:00August 12th, 2020|Categories: Keto Chow|Tags: , , , , |0 Comments

Keto Chow’s NEW Stainless Steel Vacuum Insulated Flasks

both sizes Stainless Steel Vacuum Insulated FlaskIn case you missed it, we have been advocating vacuum insulated flasks for years and now they’re available with a super cool Keto Chow logo laser etched on one side.

PERFECT FOR WHEN YOU ARE: 

You need to either pre-refrigerate your Keto Chow for several hours or add in some ice cubes – in our experience, the insulated flasks will keep Keto Chow cold for at least 18 hours but the liquid needs to already be cold!  The double-wall vacuum insulation keeps hot drinks hot up to 12 hours and iced drinks cold up to 24 hours. The stainless steel won’t transfer flavors or odors to your next drink. This means your favorite beverage is always pure and refreshing.

INCLUDES TWO LID STYLES:

Each Keto Chow Stainless Steel Vacuum Insulated Flask comes with a BPA-free plastic Flip Lid with a handle (ideal for hot liquids) and a stainless steel twist-on lid. The flip-top lid should keep your gear nice and clean but please do make sure that you close the lid before you put it in your backpack.

SPECS: 

Made from stainless steel with double-walled and vacuum-sealed insulation, this durable wide-mouth bottle keeps your drink at its optimum temperature for hours. And, its exterior never sweats. So say goodbye to coasters and slippery bottles!The 22oz is 2.9 inches wide at the base; 9.4 inches tall; weighs 11oz; keeps drinks cold for 24 hours and hot for 12 hours; and fits most cupholders.

The Keto Chow Stainless Steel Vacuum Insulated Flask is hand wash only. Manufactured by Simple Modern.

 

22oz Stainless Steel Vacuum Insulated FlaskORDER 22 OZ FLASK HERE

32oz Stainless Steel Vacuum Insulated FlaskORDER 32 OZ FLASK HERE

 

 

Live Stream recording from August 4, 2020 – Special guest: Dr. Terri Lance

This entry is part 27 of 37 in the series Live Streams

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! You can find the stream on YouTube or Facebook. This week we had a special guest: Dr. Terri Lance from The Fasting Method. We talked about some of the psychology of why you might be having problems reaching your goals, some of the ways to get past those, and how The Fasting Method (the online coaching program Terri works for) can help with group and individual counseling.

By |2020-08-05T06:34:38-06:00August 5th, 2020|Categories: Keto Chow|Tags: , , , , |0 Comments

Live Stream recording from July 28, 2020

This entry is part 26 of 37 in the series Live Streams

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook.

This week we talked about:

  • Mocha is 10% off this week until Monday
  • We have a new flavor we just launched yesterday: Pistachio! https://old.ketochow.xyz/2020/07/new-limited-edition-keto-chow-flavor-pistachio/
  • We do still have some Lemon Meringue packets left, but it is “leaping off the shelves” so if you want some, grab them quick.
  • We have decided to cancel Keto Salt Lake, we are truly sad about this. We have put a lot of love and hard work into this conference. If you have purchased a ticket, we sent out an email today with refund information. Thank you so much for your support and understanding about our conference.
  • Can you do Keto Chow, or keto in general, without a gallbladder?
  • Has anyone noticed a change in bowel movements with different fats added to keto chow?
  • How much of the OOO flavorings do you put into your keto chow. https://old.ketochow.xyz/our-favorite-things/
  • There was a discussion on the Keto Chow Facebook support group about an alternative for heavy cream. The ingredients were filtered water, coconut oil, sunflower oil, faba bean protein, guar gum, sunflower lecithin, natural flavor. Are these good ingredients?
  • How long will a mixed-up Keto Chow last in the fridge?
By |2020-07-30T11:27:26-06:00July 30th, 2020|Categories: Keto Chow|Tags: , , , |0 Comments

Live Stream recording from July 21, 2020

This entry is part 25 of 37 in the series Live Streams

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook.

This week we talked about:

  • Natural Strawberry is 10% off this week until Monday
  • We have a giveaway going on through Friday: Where will you drink your keto chow? Enter on our Facebook or Instagram pages.
  • Sadly, Salted Caramel is currently sold out – probably for another week or so. We are also sold out of our seasonal fall flavors: Pumpkin Spice Caramel, Eggnog, and the savory soups except for Beef Soup Base. There is a place on the website where you can sign up for an email when that particular flavor becomes available.
  • We just added 2 new colors of our 32 oz vacuum flasks
  • We have some good questions from the Keto Chow Facebook Support Group:
    • “I was told that net carbs are all I need to worry about, but now I’m being told I need to keep below 20 *TOTAL* carbs, which is correct?”
    • “How do I keep my butter from not solidifying?” We have found the trick to using butter in your KC shakes is that you need warm water and totally melted butter.
    • “Can you freeze Keto chow for later?”
    • “What is the 21-day challenge?”
    • “Are butter and avocado oil about the same nutrition-wise?” Some Keto Chow packages have butter on the label some have avocado oil.
    • “What does everyone put their free sticker on?”
    • “What is the difference between collagen peptides and our shakes?”
By |2020-07-22T12:48:40-06:00July 22nd, 2020|Categories: Keto Chow|Tags: , , , |0 Comments

Live Stream recording from July 14, 2020 – Special guest: Megan Ramos!

This entry is part 24 of 37 in the series Live Streams

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook.

This week we will have a special guest: Megan Ramos from IDM and The Fasting Method. We are going to be talking about the positive effects of fasting, how to successfully fast, with tips and more!

By |2020-07-15T14:43:18-06:00July 15th, 2020|Categories: Keto Chow|Tags: , , , |0 Comments

Live Stream recording from July 7, 2020

This entry is part 23 of 37 in the series Live Streams

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook.

This week we talked about

  • Chocolate Peanut Butter 10% off this week until Monday.
  • Do you know how to redeem your reward points? Did you know we HAVE a rewards program?
  • Seasonal flavors of Keto Chow: Pumpkin, Eggnog, and the Savory for the fall and winter; Root Beer and Orange for spring and summer. We are just about out of pumpkin
  • If you find a flavor that you don’t like, try adding different things to it: like OOO drops or try making it into a recipe
  • How do you eat your Keto Chow? Do you do 1, 2, or even 3 a day; has anyone done a 3 or 7-day keto chow reset?
  • We are doing a 72 hour fast this upcoming Sunday. We plan on starting at 5:00 pm mountain time if anyone wants to join us. We use the Life fasting app which you can find on https://old.ketochow.xyz/our-favorite-things/
  • Next Tuesday we will have a special guest: Megan Ramos from The Fasting Method.
  • Our new vacuum insulated flasks are a hit, they come in two sizes: 22oz and 32oz. They are back in stock!
  • Our friend from Cristy Davis from the Keto Village shared her video of how to make keto chow with gelatin
  • We had a question on the Facebook support group. Does adding collagen make KC thicker?
  • Is there a gift option for ordering KC? We do offer gift cards, you could also order and send it to a different location (be aware that might trigger a fraud alert and we might call you to make sure the order is legit)
By |2020-07-08T09:51:57-06:00July 8th, 2020|Categories: Keto Chow|Tags: , , , |0 Comments

Live Stream recording from June 30, 2020

This entry is part 22 of 37 in the series Live Streams

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook.

This week we talked about

By |2020-07-01T14:38:31-06:00July 1st, 2020|Categories: Keto Chow|Tags: , , , |0 Comments

Live Stream recording from June 23, 2020

This entry is part 21 of 37 in the series Live Streams

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook.

This week we talked about

  • Strawberry is 10% off this week until Monday.
  • Our Father’s Day giveaway goes until Friday, simply nominate a cool Dad and you get entered to win a gift card for him and you for $200 of Keto Chow stuff. Live now on the Keto Chow Facebook page
  • We also have another giveaway with the Lovely Carrie Brown, we are giving away a Carrie Brown masterclass, a 21 meal bag of Raspberry Cheesecake Keto Chow, her ice cream cookbook, and an ice cream maker. You will not want to miss this one!
  • We have a rewards program. You get 10 points for every dollar spent.
  • Where is your favorite Keto place to eat out?
  • Let’s talk about why we recommend letting Keto Chow sit before eating it.
  • Have you mixed up your keto chow and it is too salty or too thick? Let’s talk about fixing that.
  • What are your favorite snacks/food for camping?
  • Let’s quit the “stinkin thinkin” – thinking unkind things to yourself. Nurse Cindy has some great tips. Check out her videos, part 1 and part two
By |2020-06-25T09:46:07-06:00June 25th, 2020|Categories: Keto Chow|Tags: , , , |0 Comments

Live Stream recording from June 16, 2020

This entry is part 20 of 37 in the series Live Streams

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook.

This week we talked about

  • Chocolate toffee 10% off this week until Monday.
  • Watch for an awesome Keto Chow give away this Friday, going on the Keto Chow Facebook page
  • Tara’s keto kitchen has a new cookbook coming out: “The Keto Cupcake Cookbook
  • Erin posted to the Keto Chow Facebook support group a fun trick for vanilla: add peanut butter!
  • We had Keto Chow chaffles for dinner: 1 cup shredded mozzarella + 3 eggs + 1 scoop Keto Chow (any flavor); mix it up and put about 2 tablespoons in a dash mini waffle maker.
  • Lisa made chaffles with the savory chicken and put sausage gravy on them!
  • Gina asked “am I weird for saying I would live on Keto Chow shakes for breakfast, lunch, and dinner if I could” – you CAN, it’s just not the ONLY way to use them =)
  • Let’s talk about why we recommend letting Keto Chow sit in the fridge overnight.
  • Can you customize the sample bundles?
By |2020-06-17T04:59:30-06:00June 17th, 2020|Categories: Keto Chow|Tags: , , , |0 Comments