100 Days of Keto (Chow) Day 32
Sent out the Gift Certificates to the 3 winners of the Keto Chow DietBet Challenge: Jeffrey K., Brittani L., and Skylar C. - they lost 12%, 11.9%, and 11% of their body weight, respectively - that's pretty [...]
100 Days of Keto (Chow) Day 31
Well, the DietBet is all finalized and done. Looks like each person that lost 4% or more of their body weight ended up getting a grand total of $13.41 from their $10 entry fee. what [...]
100 Days of Keto (Chow) Day 30
Day 30. I had someone on Reddit ask how it's been doing an all-liquid diet for the last month. Really the only issue I've had is that I needed to take a probiotic to deal [...]
Facebook Live recording from Jan 29, 2019
Last night we did our weekly live broadcast. Talked about stuff, answered viewer questions, and went over some of the questions we had received during the week. Here is the high-quality recording that we posted [...]
Beverly’s Week 4
When I arrived home after yoga last night, I said to my husband, “So... I have to try the Savory Chicken Soup tonight. On my last blog last week, I indicated that I was going [...]
100 Days of Keto (Chow) Day 29
We did our weekly Facebook Live broadcast last night. I have the video for that encoding on my laptop in UHD 4K right now, I think I need a faster computer. Maybe a Ryzen Threadripper. That [...]
Soup-er Keto 3 Giveaway with Carrie Brown & Real Salt
We are very excited to partner up with The Real Carrie Brown and Redmond Real Salt for a SOUP-ER 2nd Giveaway this month. It started earlier today and ends on 2/1/19 at 11:59pm MST. Remember [...]
100 Days of Keto (Chow) Day 28
4 weeks down, just a little over 10 weeks left to go! Looks like I'm currently down 17.9 lbs since starting back on January 2. It's still too early to tell if bringing down the amount [...]
100 Days of Keto (Chow) Day 27
Happy Monday everybody! There's only one day left in the Keto Chow Diet Bet Challenge so get ready and remember: if you've been weighing yourself "unofficially" you will likely weight 2-3lbs more when wearing clothing. [...]
Flavor of the Week Jan 28-Feb 3: 10% off sale on Orange Cream 21 meal packs
For the next week, you can get 10% off the 21 meal "week" size of Orange Cream 2.1. Don't forget that we offer free ground shipping to the contiguous 48 United States for orders over [...]
