Flavor of the week: Get 10% off the Chocolate Keto Chow 21 meal packs between April 1 – April 7
Alright kids, you know you've been waiting for it and the day is finally here (and this isn't an April Fools Joke!). Until April 7 you can get 10% off the 21 meal "week" size [...]
Announcing the newest flavor of Keto Chow!
We are very happy to announce the newest flavor of Keto Chow and are excited to note that we have immediate availability so you can order it today for quick delivery! It's been in development [...]
100 Days of Keto (Chow) Day 89
Hoo boy, day 89! I did Chocolate and Chocolate Mint Keto Chow with butter for breakfast and lunch, didn't even bother heating them up - the butter was fantastic. I think when I'm done with [...]
100 Days of Keto (Chow) Day 88
Hey there, welcome to day 88! I did start losing weight again after about a week-long stall. As of now, I'm down 39.7lbs since starting this challenge on January 2. https://youtu.be/W-sgFd9LK3Q I'm here at the [...]
100 Days of Keto (Chow) Day 87
Butter, butter, butter, butter, butter, butter, butter, butter, butter, butter, butter, BUTTER! https://youtu.be/ZUiwJg3f0dM Last night we mixed up a bunch of meals of Keto Chow with butter as the fat source, 3 meals at a [...]
100 Days of Keto (Chow) Day 86
I'm stalled out a little on my weight loss - holding steady at a 38.7 lb loss since I started this 86 days ago. Today is my final day of doing all of my fat [...]
Beverly’s Week 12 (Week 6 of Science)
Since I am currently eating my first meal of each day at 4:00 p.m., I am not calling my first meal “breakfast” and my second meal “lunch”. My fantastic husband and I ask each other [...]
Facebook Live recording from March 27, 2019
Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! This week we talked about: 0:01:24 - Does Keto and Keto Chow work for Type 2 and Type [...]
100 Days of Keto (Chow) Day 85
Here we are, day 85, 17/20 through my experiment! Everything is going fine on the nutrition front - nothing much to report on that. I did answer a relevant question on the keto subreddit yesterday [...]
100 Days of Keto (Chow) Day 84
Back in January when I came up with this scheme of doing 100 days of only Keto Chow for all my meals, I also pre-loaded the blog post entries onto the site, complete with a [...]
