100 Days of Keto (Chow) Day 96
I forgot to record a video update for day 96. We went camping out in the middle of Utah's West Desert, far from cell signal and anything else. Everyone else had meat, I drank Keto [...]
100 Days of Keto (Chow) Day 95
I totally spaced recording a video for day 95. We were camping:
100 Days of Keto (Chow) Day 94
Hello and welcome to Day 94! I have my penultimate blood test today and I received the blood test results from myself and Beverly yesterday - those are both up on the spreadsheet (look for [...]
100 Days of Keto (Chow) Day 93
Can't believe it's day 93 already (and not butter... actually it is butter, yum!). It's been interesting talking to people about Keto Chow, they'll frequently ask if you can eat it for all of your [...]
Beverly’s Week 13 (Week 7 of Science)
What a week it has been! The beginning of the "butter phase" began Thursday evening when I prepared enough shakes to get me through the weekend because my fantastic husband was taking me away for [...]
100 Days of Keto (Chow) Day 92
We're at the Associated Foods show, it's mostly store buyers wanting to get wholesale information ? https://youtu.be/Qy5oTH2Vr9g Getting my meals ready involved stopping for 5 seconds at the fridge and grabbing 2 blender bottles of [...]
Keto 3 Giveaway: Stevia Sweets BBQ, Curly Girlz Candy & Keto Chow
This month we have partnered with Stevia Sweets BBQ and Curly Girlz Candy for our Keto 3 Giveaway (a $90 value). @curlygirlmn @steviasweetbbq Giveaway just started and ends on 4/5/19 at 11:59pm MST. Remember as [...]
Facebook Live recording from April 2, 2019
Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! This week we talked about: Chocolate is on sale this week We introduced a new flavor of Keto [...]
100 Days of Keto (Chow) Day 91
Quick update today, we're going to go set up a booth at a local conference this morning so I gotta be done really quickly. https://youtu.be/O8Ayhi8skJw Not much to report, the experiment is still going well. [...]
100 Days of Keto (Chow) Day 90
Wowsers, here we are at 90% of the way through my 100 days of only eating Keto Chow for all of my meals! I have to say: using butter in Keto Chow is absolutely fantastic. [...]
