Lipedema Awareness Month
June is Lipedema Awareness Month, and we wanted to take a moment to give a shoutout to our friends over at the Lipedema Project and Lipedema Simplified! They are doing fantastic work to educate patients [...]
Introducing Peaches and Cream Keto Chow!
As if there wasn’t enough exciting news today, there’s more: Peaches and Cream is now available in bulk meal bags! This flavor has only been available in single meal packets for the last several [...]
Introducing Pina Colada Keto Chow!
INTRODUCING Pina Colada Keto Chow That’s right, we’ve gone tropical! Our Pina Colada has: 0.77 net carbs. (The traditional drink has around 32, and a fraction of the nutrients.) No added sugars (compared to [...]
Keto Chow Flavor of the week: Get 36% off the Snickerdoodle Go Packs June 14 – 20
Get 10% off Snickerdoodle today! It’s Snickerdoodle time! Buttery and cinnamon-y perfection awaits, and at 36% off, it’s even perfect-er than usual (yes, that’s totally possible). Save on Snickerdoodle Go Packs this week, [...]
Can a Keto Diet Cause Ketoacidosis?
One of the biggest misconceptions standing in the way of ketogenic diets being more widely recommended by medical professionals is confusion between nutritional ketosis and diabetic ketoacidosis. Let’s take a moment to discuss the differences [...]
Keto Chow Flavor of the Week Raspberry Cheesecake: Get 36% off Go Packs June 7 – 13
SAVE ON RASPBERRY The 21 meal "Go Packs" of Raspberry Cheesecake (a.k.a. A Little Sip of Heaven) are 36% off this week, through June 13. As much as we love a good creamy [...]
What should I eat on the first day of a keto diet?
First of all, congratulations on making it this far. I'm confident you'll find the keto diet rewarding for your tastebuds and that you’ll reap the benefits to your waistline and your health in no time [...]
Keto Chow Flavor of the week: Get 36% off of Strawberry Go-Packs May 31 – June 6
Get 36% off Strawberry! Now is the perfect time to stock up on Strawberry Keto Chow with the new Go Pack, now 36% off through June 6. With 21 single meal packets, it’s ideal [...]
Remembrances on Memorial Day from Miriam
Memorial Day has a special place in my heart. Not only does it give us the opportunity to honor those who protect our freedom, it is also a time for family [...]
How to avoid fake keto recipes and eating suggestions
As keto becomes more popular, packaged foods and products labeled “keto” or “low carb” have been popping up all over. But with more and more products to choose from, it has become harder to tell [...]
