S’mores Keto Chow has returned and it’s bigger than ever!
S'mores Keto Chow Returns Bigger Than Ever It may be hard to believe, but there’s another piece of exciting news today: S’mores has returned! (Cue the hallelujahs.) This flavor is now [...]
Introducing Orange Mango Keto Chow!
INTRODUCING Orange Mango Keto Chow Experience Summer With Sweet Orange Mango Keto Chow Summer fun is in full force here at Keto Chow with the release of brand new Orange Mango [...]
Does a keto diet need intermittent fasting?
When researching keto online, you generally won’t get very far without running into information about intermittent fasting (IF). The two ideas are spoken about together so often that it’s no wonder some people feel like [...]
Keto Chow Flavor of the week: Get 36% off the Chocolate Go-Packs July 12-18
Get 36% off Chocolate! Chocolate Go Packs are 36% off. Yep, you read that right: Chocolate is on sale!Chocolate Keto Chow is our number one bestseller, so it’s rarely discounted (it’s hard enough to [...]
Keto Chow Flavor of the week: Get 36% off the Natural Strawberry Go-Packs July 5-11
Get 36% off Natural Strawberry! Through July 11th, you can get 36% off Natural Strawberry Go Packs. Normally, the Natural Strawberry is $99.75 for 21 meals, this week it's discounted down to $63.00 [...]
Can you still eat fried foods on keto?
Fried foods are delicious and almost everyone loves them, but they have a reputation for being unhealthy. That reputation is based on the fear of fat and a history of fried foods being made as [...]
Keto Chow Flavor of the week: Get 36% off the Cookies and Cream Go Packs June 28 – July 4
Get 36% off Cookies and Cream today! Cookies and Cream is in the spotlight this week, with Go Packs at 36% off! This subtle, creamy, and luscious flavor is equally fabulous as a [...]
Lipedema: The Disease They Call FAT
Leslyn Keith, OTD, CLT-LANA President, Lipedema Project Director of Research Lipedema (made up of lip meaning fat, and edema or swelling) is a disproportionate deposition of fat and fluid on the lower half of [...]
Keto and Intermittent Fasting: A Beginner’s Guide
Amy Berger Scrolling through keto social media, it would be easy to think that intermittent fasting (IF) is required if you want to eat keto. It’s not! But since they do go hand-in-hand so [...]
Keto-Friendly Fast Food: 9 Delicious Things You Can Eat
We love a good, homemade, completely-from-scratch meal as much as anyone...but let’s be honest. Sometimes that’s just not in the cards. With work, travel, and general modern life (hello, ever-growing work hours), sometimes a quick [...]