BUY NOW
Lemon Chiffon Mousse White 3
Print Recipe Pin Recipe

Lemon Chiffon Mousse & Berry Cups

This light and cheery dish is the perfect make-ahead spring treat.
Prep Time30 minutes
Chill Time1 hour
Total Time1 hour 30 minutes
Course: Desserts
Keyword: Chef Taffiny Elrod, lemon meringue keto chow
Keto Chow Flavor: Lemon Meringue
Recipe Creator: Chef Taffiny Elrod
Serving: 4 1/2 cup servings
Calories: 266.3kcal
Author: Taffiny Elrod

Ingredients

  • 2 egg whites
  • 2 Tbsp. powdered erythritol, divided
  • 1 cup heavy cream
  • 1 serving Lemon Meringue Keto Chow
  • 1/2 cup unsweetened macadamia milk or almond milk
  • zest and juice of 1 lemon or 1/2 tsp. lemon extract
  • 1 cup mixed berries, washed and dried, plus extra for garnish
  • fresh mint leaves for garnish

Instructions

  • Beat egg whites with one Tbsp. erythritol with an electric mixer until stiff peaks form.
  • In a separate mixing bowl, beat the heavy cream with remaining Tbsp. erythritol until soft peaks form. Set aside 4 Tbsp. of this whipped cream to decorate the finished mousse cups.
  • In another large mixing bowl, mix the Keto Chow into the milk, then mix in the lemon zest and lemon juice.
  • Fold 1/3 of the remaining whipped cream into the Keto Chow mixture to lighten it. Then fold in the rest of the whipped cream.
  • Fold in the egg whites in two parts. The mousse should be light and fluffy. It’s okay if you still see white streaks.
  • Place a quarter of the berries into each serving dish and add the lemon mousse. Top each one with the reserved whipped cream.
  • Garnish with berries and mint leaves if desired.
  • Cover loosely, and chill at least one hour for best flavor and texture.
  • These will keep tightly covered in the fridge for up to three days but are at their best within 24 hours.
Nutrition Facts
Lemon Chiffon Mousse & Berry Cups
Serving Size
 
1 serving
Amount per Serving
Calories
266.3
% Daily Value*
Fat
 
22.1
g
34
%
Saturated Fat
 
13.8
g
86
%
Trans Fat
 
0.7
g
Polyunsaturated Fat
 
1.09
g
Monounsaturated Fat
 
5.61
g
Cholesterol
 
70.2
mg
23
%
Sodium
 
278.7
mg
12
%
Potassium
 
551.95
mg
16
%
Carbohydrates
 
16.4
g
5
%
Fiber
 
3.3
g
14
%
Sugar
 
4.8
g
5
%
Sugar Alcohol
 
7.54
g
Net Carbs
 
5.58
g
Protein
 
10.6
g
21
%
Vitamin A
 
1154.3
IU
23
%
Vitamin C
 
47.32
mg
57
%
Calcium
 
290.81
mg
29
%
Iron
 
0.91
mg
5
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1serving | Calories: 266.3kcal | Carbohydrates: 16.4g | Protein: 10.6g | Fat: 22.1g | Saturated Fat: 13.8g | Polyunsaturated Fat: 1.09g | Monounsaturated Fat: 5.61g | Trans Fat: 0.7g | Cholesterol: 70.2mg | Sodium: 278.7mg | Potassium: 551.95mg | Fiber: 3.3g | Sugar: 4.8g | Vitamin A: 1154.3IU | Vitamin C: 47.32mg | Calcium: 290.81mg | Iron: 0.91mg | Sugar Alcohol: 7.54g | Net Carbs: 5.58g

Photos by Sarah DeYoung

BUY NOW