Pumpkin Spice Crullers
Serving: 6 donuts
Calories: 116.9kcal
Equipment
- Cruller shaped silicone donut pan or Mini Bundt pan
Ingredients
- 1 eggs large
- 2 ounces unsalted butter melted
- 3 Tbsp granulated sweetener divided
- 1/2 tsp pure vanilla extract
- 1 serving Pumpkin Spice Caramel Keto Chow (or 1 scoop)
- 1 tsp pumpkin pie spice divided
- 1/4 tsp baking powder
Instructions
- Oil or butter the bundt pans and preheat the oven to 325 degrees.
- Mix together the eggs, butter, 1 tablespoon of the sweetener, and the vanilla extract in a medium mixing bowl.
- Then mix in the keto chow, 1/2 teaspoon of the pumpkin spice, and the baking powder.
- Fill the donut molds and bake for 15-20 minutes until they are golden brown.
- Allow to cool slightly while you mix the remaining 2 tablespoons of granulated sweetener, and 1/2 teaspoon pumpkin pie spice together in a small bowl.
- While the crullers are still slightly warm roll each one in the spiced sweetener.
- Serve warm or cold.
Nutrition Facts
Pumpkin Spice Crullers
Serving Size
1 donut
Amount per Serving
Calories
116.9
% Daily Value*
Fat
9.6
g
15
%
Saturated Fat
5.4
g
34
%
Trans Fat
0.3
g
Polyunsaturated Fat
0.52
g
Monounsaturated Fat
2.9
g
Cholesterol
84.5
mg
28
%
Sodium
185.5
mg
8
%
Potassium
283.05
mg
8
%
Carbohydrates
7.8
g
3
%
Fiber
1.22
g
5
%
Sugar
0.35
g
0
%
Sugar Alcohol
6
g
Net Carbs
0.56
g
Protein
6.5
g
13
%
Vitamin A
362.06
IU
7
%
Vitamin C
187.47
mg
227
%
Calcium
147.72
mg
15
%
Iron
0.67
mg
4
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Serving: 1donut | Calories: 116.9kcal | Carbohydrates: 7.8g | Protein: 6.5g | Fat: 9.6g | Saturated Fat: 5.4g | Polyunsaturated Fat: 0.52g | Monounsaturated Fat: 2.9g | Trans Fat: 0.3g | Cholesterol: 84.5mg | Sodium: 185.5mg | Potassium: 283.05mg | Fiber: 1.22g | Sugar: 0.35g | Vitamin A: 362.06IU | Vitamin C: 187.47mg | Calcium: 147.72mg | Iron: 0.67mg | Sugar Alcohol: 6g | Net Carbs: 0.56g
Photos by Sarah DeYoung Photography
Is the mix suppose to have a play-doh type texture as opposed to a batter to be poured. Fill to half was unclear as the mix was more of a dough for me.