This really this works with just about any flavor of Keto Chow but it’s especially fun with chocolate since it tastes a lot like store-bought hot cocoa anyway. Be sure to try it with Chocolate Mint and Pumpkin Spice Caramel too!
Hot Keto Chocolate
Heat up your Keto Chow in a mug and enjoy the warm deliciousness! Perfect for a fall or winter morning.
Serving: 2 mugs
Calories: 128kcal
Ingredients
- 1 serving Chocolate Keto Chow or any flavor of your choice, mixed up previously
Instructions
- Grab one serving of Keto Chow that you mixed up previously out of your fridge.
- Pour into a mug, microwave that on high for 30 seconds.
- Stir, put back in microwave on high for 30 seconds. Repeat until it gets to desired temperature.
- Enjoy!
Notes
The nutritional information provided is for Chocolate Keto Chow powder. The fat source and amount you use will impact the nutritional profile.
Nutrition Facts
Hot Keto Chocolate
Serving Size
1 serving
Amount per Serving
Calories
128
% Daily Value*
Fat
0.9
g
1
%
Saturated Fat
0.35
g
2
%
Cholesterol
18
mg
6
%
Sodium
858
mg
37
%
Potassium
1697
mg
48
%
Carbohydrates
8.27
g
3
%
Fiber
6.73
g
28
%
Sugar
0.43
g
0
%
Net Carbs
1.54
g
Protein
26.58
g
53
%
Vitamin A
1000
IU
20
%
Vitamin C
136.67
mg
166
%
Calcium
686.7
mg
69
%
Iron
2.96
mg
16
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Serving: 1serving | Calories: 128kcal | Carbohydrates: 8.27g | Protein: 26.58g | Fat: 0.9g | Saturated Fat: 0.35g | Cholesterol: 18mg | Sodium: 858mg | Potassium: 1697mg | Fiber: 6.73g | Sugar: 0.43g | Vitamin A: 1000IU | Vitamin C: 136.67mg | Calcium: 686.7mg | Iron: 2.96mg | Net Carbs: 1.54g
Photos by Sarah DeYoung Photography
IThis recipe sucks. I Made the effort to look it up and all it says is the obvious is to use already made stuff. I wanted to know how to make it for hot chocolate and you didn’t tell me. This was a waste of my time.
You are apparently new to Keto Chow, here are the instructions for mixing it up: https://old.ketochow.xyz/keto-chow-preparation/prepare-keto-chow-2-0/