The different flavors of Keto Chow have various ingredients for flavoring, here are some of the major allergens and which (if any) flavors have them.
Gluten and wheat
- All flavors of Keto Chow are gluten-free and wheat-free.
Soy
- All flavors of Keto Chow are soy-free.
Peanuts
- Chocolate Peanut Butter
Nutmeg
- Eggnog
- Pumpkin Spice Caramel
Tree Nuts (almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamia nuts, etc…)
- Aside from nutmeg, all flavors of Keto Chow are tree nut-free.
Dairy
- All but 4 flavors HAVE dairy proteins, the dairy-free flavors are: Base Powder, Creamy Tomato Basil, Spicy Taco Soup Base, Beef Soup Base.
Eggs
- Eggnog
Fish
- All flavors of Keto Chow are fish-free.
Lupin
- All flavors of Keto Chow are lupin-free.
Shellfish and Mollusks
- All flavors of Keto Chow are shellfish-free.
Sesame
- All flavors of Keto Chow are sesame-free.
Category:
Keto Chow Nutrition
Does dairy protein have lactose? I’m cool with lactose free dairy :D
The protein powder that we use has about 0.5g of lactose per serving. If you are OK with that small amount you may not even need a lactose enzyme (lactaid, etc…) supplement.
I am sensitive to a LOT of sweeteners. I have made the mistake of buying products before checking. No where in nutritional and allergen info can I find what sweetener(s) you use in your products. Can you please tell me? And update this on site as well? Thank you!
Each of the product pages has the ingredients list on the page, there’s also a scan of the packaging with that info in the images for each product. You’ll also find it on https://old.ketochow.xyz/nutrition/ and a long treatment on which sweeteners are used in Keto Chow (or not used, and the reasons for that) on https://old.ketochow.xyz/ufaqs/sweeteners-in-keto-chow/