One serving of the Keto Chow dry powder and contains less than 1g of fat and 26g of protein, and can therefore be used in conjunction with a Protein-Sparing Modified Fast. However, be aware that omitting fat will prevent the absorption of certain vitamins (A, D, K), and your Keto Chow will not be as filling.
We recommend mixing your Keto Chow with 10g of fat minimum to gain the full nutritional benefit of Keto Chow. Check out our walkthrough on using the Calorie Calculator to customize Keto Chow to fit your specific requirements.
Categories:
Keto Chow Nutrition,
Keto Chow Preparation
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