All 21-meal bags of Keto Chow include a scoop for quick and easy measuring.

Depending on how you pack the scoop, it can come up short of a full serving by 2% or more. If you have a kitchen scale, we recommend using that for higher accuracy. This helps especially if you are tracking your food intake via Cron-O-Meter, MyFitnessPal, etc.

 

Category: Keto Chow Preparation