Keto Chow Preparation

How long is Keto Chow good for after mixing?

This depends on the fat source you choose, and how fresh your fat source is. With heavy cream, a fresh package will keep Keto Chow good for six days before it starts to get weird. With butter or oil, they can last even longer.

Generally, I try to keep mine for 4-5 days at the most.

By |2020-03-27T13:51:36-06:00February 1st, 2017|0 Comments

What is Keto Chow?

Keto Chow is an ultra-low-carb meal replacement shake mix, to help you maintain nutritional ketosis. Combine it with a fat source of your choice (heavy cream, butter, oil) and water. One shake provides a third of your daily vitamins, minerals, fiber, protein, electrolytes and more. It creates a meal replacement that is nutritionally complete.

People usually compare it to a “melted milkshake” though you can go full-on “frosty” by blending with ice or mixing in an ice cream maker.

By |2020-03-26T10:21:17-06:00December 22nd, 2015|0 Comments