FedEx brought the power rack this morning. We got it assembled, and ready for today’s workout. Now I just need to visit Cal-Ranch or Tractor Supply and get some horse stall mats for the floor.
Power Rack arrived this morning
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About the Author: Chris
Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since.
Looks good. Keep us updated on how it goes. I get the impression there are a lot of people on the KetoChow reddit that also do SL 5×5.