Go Back
–+ serving
Raspberry almond smoothie white 11
Print Recipe

Raspberry Almond Smoothie

If you are missing a bit of berry zing in your morning, this smoothie should do the trick, with a small handful of raspberries that offer a lot of flavor for a few carbs. This isn’t an everyday shake, but it can fit into a ketogenic meal plan.
Prep Time5 minutes
Chill Time30 minutes
Total Time35 minutes
Course: Desserts, Drinks
Keyword: Chef Taffiny Elrod, Chocolate
Keto Chow Flavor: Chocolate
Recipe Creator: Chef Taffiny Elrod
Servings: 1 serving
Calories: 789.7kcal
Author: Taffiny Elrod

Ingredients

  • 1 serving Chocolate Keto Chow (or other flavor of your choice)
  • 8 oz water
  • 6 oz unsweetened almond milk
  • 1/4 cup loosely packed frozen raspberries
  • 1 Tbsp unsweetened, natural almond butter
  • 2 oz avocado oil or hazelnut oil

Instructions

  • Mix Keto Chow, water, and almond milk and chill at least 30 minutes, or preferably overnight.
  • When ready to serve, blend the Keto Chow mixture with frozen berries, almond butter, and heavy cream. Serve cold.

Nutrition

Serving: 1serving | Calories: 789.7kcal | Carbohydrates: 22.1g | Protein: 31.9g | Fat: 68.4g | Saturated Fat: 8.1g | Polyunsaturated Fat: 10.08g | Monounsaturated Fat: 46.52g | Cholesterol: 12mg | Sodium: 980.5mg | Potassium: 1998.95mg | Fiber: 11.3g | Sugar: 7.2g | Vitamin A: 1047.25IU | Vitamin C: 131mg | Calcium: 1113.42mg | Iron: 5.05mg | Sugar Alcohol: 0.04g | Net Carbs: 10.85g