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2019 10 12 orange cream dreamsicles 6615
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Orange Cream Keto Dreamsicles

Summer is right around the corner and orange and vanilla is one of my favorite flavor combinations so I couldn’t resist making keto dreamsicles with my Orange Cream Keto Chow. The sour cream in this recipe gives the popsicles a little tang and the oil helps keep them creamy in the freezer.
Prep Time5 minutes
Total Time6 minutes
Course: Desserts
Keyword: Chef Taffiny Elrod, Keto Chow, Orange Cream
Keto Chow Flavor: Orange Cream
Recipe Creator: Chef Taffiny Elrod
Servings: 8 popsicles
Calories: 82.1kcal
Author: Taffiny Elrod

Equipment

  • Popsicle Molds
  • Blender

Ingredients

  • 1 cup unsweetened almond milk
  • 1/2 cup sour cream or full fat Greek style yogurt
  • 1/3 cup neutral tasting oil
  • 1 serving Orange Cream Keto Chow (or 1 scoop)
  • 1/2 teaspoon pure vanilla extract
  • 1/8 teaspoon orange extract or orange oil optional but recommended

Instructions

  • Combine all ingredients and blend until fully mixed.
  • Pour into popsicle molds and freeze overnight.
  • To unmold, briefly dip the outside of the popsicle molds in warm water and gently remove the pops.

Notes

Taffiny Elrod March 2019

Nutrition

Serving: 26g | Calories: 82.1kcal | Carbohydrates: 2.33g | Protein: 6.89g | Fat: 5.52g | Saturated Fat: 3.43g | Polyunsaturated Fat: 0.23g | Monounsaturated Fat: 1.35g | Trans Fat: 0.18g | Cholesterol: 19.81mg | Sodium: 219.52mg | Potassium: 399.63mg | Fiber: 1.79g | Sugar: 0.57g | Vitamin A: 268.91IU | Vitamin C: 30.09mg | Calcium: 195.57mg | Iron: 0.59mg | Sugar Alcohol: 0.01g | Net Carbs: 0.54g