Strawberry-Banana Smoothie Bowl

These smoothie bowls are a perfect warm-weather treat. Offer a selection of fresh or frozen berries, nuts, and seeds - even chocolate chips, and let kids dress up their own bowl however they like, for a fun family meal. To scoop out just the rich cream for this recipe, I place a can of coconut milk in the freezer for about ten minutes.

Prep Time10

Total Time10

Course: Breakfast, Desserts, Snacks

Keyword: Banana, Chef Taffiny Elrod

Keto Chow Flavor: Banana

Recipe Creator: Chef Taffiny Elrod

Servings: 8 oz Serving

Calories: 193kcal

Author: Taffiny Elrod

Ingredients

1/2 cup frozen strawberries (3 ounces)
1/3 cup plain, whole milk yogurt
1/3 cup coconut cream cold
1 serving Banana Keto Chow (or 1 scoop)
2-3 ice cubes
2 tbsp almond milk plus more as needed
fresh or frozen berries, nuts, seeds, coconut, hemp hearts, or sugar free chocolate chips as desired, for topping and decorating your bowl

Instructions

Place strawberries, yogurt, coconut cream, Banana Keto Chow, ice cubes, and almond milk in a blender. Cover and blend until the mixture is smooth but still thick enough to eat with a spoon.
If the mixture is too thick to blend add almond milk a tablespoon at a time until the mixture blends.
Pour into a bowl and decorate with your selected toppings.

Nutrition