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Red, White, and Blueberry Keto Popsicles
Cool off from the heat with these patriotic pops!
Prep Time
15
minutes
mins
Cooling Time
4
hours
hrs
Total Time
4
hours
hrs
15
minutes
mins
Course:
Desserts, Snacks
Keyword:
Keto Chow, Vanilla
Keto Chow Flavor:
Vanilla
Servings:
4
Popsicles
Calories:
99.9
kcal
Author:
Victoria Jensen
Ingredients
1
serving
Vanilla Keto Chow
(or 1 scoop)
1
cup
unsweetened almond milk
1/4
cup
heavy cream
1/4
cup
blueberries
1/3
cup
sliced strawberries
Instructions
Whisk Vanilla Keto Chow Powder, almond milk, and cream until smooth.
Fill the bottom of popsicle molds with blueberries.
Cover berries with Keto Chow mixture. Fill molds with strawberries, and cover with remaining Keto Chow mixture.
Freeze overnight.
Remove popsicles from molds by running under hot water.
Nutrition
Serving:
108
g
|
Calories:
99.9
kcal
|
Carbohydrates:
4.75
g
|
Protein:
7.39
g
|
Fat:
6.25
g
|
Saturated Fat:
3.51
g
|
Polyunsaturated Fat:
0.41
g
|
Monounsaturated Fat:
1.79
g
|
Trans Fat:
0.18
g
|
Cholesterol:
19.81
mg
|
Sodium:
260.33
mg
|
Potassium:
465.39
mg
|
Fiber:
2.02
g
|
Sugar:
2.16
g
|
Vitamin A:
407.71
IU
|
Vitamin C:
42.53
mg
|
Calcium:
313.91
mg
|
Iron:
0.88
mg
|
Sugar Alcohol:
0.03
g
|
Net Carbs:
2.7
g