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–+ (scant 1/2 cup) servings
Orange blueberry overnight cereal white 5
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Orange Blueberry Overnight Cereal

A power breakfast if there ever was one! This keto cereal comes together in a snap, and is a great make-ahead option for those of us who are a tad allergic to mornings.
Prep Time10 minutes
Chill Time6 hours
Total Time6 hours 10 minutes
Course: Breakfast
Keyword: Chef Taffiny Elrod, Orange Cream
Keto Chow Flavor: Orange Cream
Recipe Creator: Chef Taffiny Elrod
Servings: 6 (scant 1/2 cup) servings
Calories: 226.3kcal
Author: Taffiny Elrod

Ingredients

  • 1 can unsweetened coconut cream (13.66 fl. oz.)
  • 1/3 cup water
  • 1 serving Orange Cream Keto Chow
  • 1/4 cup unsweetened, shredded coconut
  • 2 Tbsp. hemp hearts
  • 2 Tbsp. whole chia seeds
  • 1/2 cup fresh blueberries washed and dried

Instructions

  • In a large mixing bowl, combine the coconut cream and water.
  • Add the Keto Chow and whisk it into the cream.
  • Stir in the shredded coconut, hemp hearts, and chia seeds, then the blueberries.
  • Divide amongst six serving dishes or containers.
  • Cover and refrigerate overnight. It will keep, well-sealed, for up to a week.

Nutrition

Serving: 1serving | Calories: 226.3kcal | Carbohydrates: 6.8g | Protein: 6.6g | Fat: 18.5g | Saturated Fat: 15.3g | Polyunsaturated Fat: 2.53g | Monounsaturated Fat: 0.45g | Cholesterol: 3mg | Sodium: 168.3mg | Potassium: 306.31mg | Fiber: 3.4g | Sugar: 2.8g | Vitamin A: 8.31IU | Vitamin C: 1.35mg | Calcium: 143.25mg | Iron: 1.21mg | Sugar Alcohol: 0.01g | Net Carbs: 3.38g